Here are some remdies to overcome the bloating and acidity:
- Fennel seed water: Helps digestion and reduce gas
- Lemon with warm water: Balance stomach acid naturally
- Ginger Tea: Soothes the stomach lining and eases bloating
- Papaya and Banana: Calm acidity and support suggestion
- Cumin water: great de-bloater agent
- yoga and walk: relieve trapped gas
- stay Hydrated: flushout excess toxin
If youo know of any natural remedies, Please share .