Eat this if your sick

General
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Cold - chicken soup clear the congestion and soothes the throat
Coconut water -Hydrates and balances the electrolyte
Cough - Honey lemon water calms the throat fights with bacteria
Banana- Helps in digestion and reduce cramps
Constipation
Papaya- adds fibre and improves and bowel movement
Diarrhoea - plain rice and yogurt produce stooland heal the gut
Sore throat -Ginger and clove reduces plain and inflammation
Share your opinion

11 Likes
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Thanks for sharing this information very helpful.

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Thanks for sharing this information. This helps a lot

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Helpful and informative

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Insightful!

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Informative.

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  1. Methi seeds soaked overnight with coconut water can help to reduce and cure ulcer pain at starting stage.
  2. Cloves and rock salt with warm water can help to reduce tooth ache which is temporary pain relief but for permanent solution suggest doctor
  3. For good sleep drink milk with garlic and little amount of turmeric powder in it

These are the few things we have known.

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Thanks for information

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Informative

11

Yes, they don’t replace medicine when needed, but they definitely support faster recovery and comfort.

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Thanks alot for sharing the information

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Agree with you

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Helpful and very informative.

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Thanks for the information which needed

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Our kitchen itself is like a hospital having all the medicines we want.

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Informative!!

18

This is a very useful and informative post. Thank you for sharing.

19

This is a very helpful list that will surely come in handy! Thank You for sharing.

20

It’s interesting about how particular food sources assist with certain ailments.

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We may have grown up with some of these advices. But that’s really informative.