Please provide natural remedies for controlling Diabetes ?
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Losing weight
Be physically more active
Skip high fat diet
Discipline regarding calorie intake and time of calorie intake.
Divide the meal into small portions.
Avoid high Glycemic index foods.
Try eating healthy, whole grain food. Beware of the glycemic index of some fruits since some has a very high GI and is not for diabetic people. Long standing diabetes will soon affect your cardiac health due to microangiopathy. Best way is to stay active , exercise regularly and do weight training since diabetes also result in muscle loss.