 How Thyroid Problems Affect Your Weight, Mood, and Energy.
 How Thyroid Problems Affect Your Weight, Mood, and Energy.
The thyroid gland is a small, butterfly-shaped organ located in the neck. Despite its size, it has a powerful impact on the body because it produces hormones (T3 and T4) that regulate metabolism, growth, and energy use. When the thyroid doesn’t function properly, it can disturb many aspects of health — especially weight, mood, and energy.
 1. Thyroid and Weight
 1. Thyroid and Weight
•Hypothyroidism (Underactive Thyroid):
Metabolism slows down, so the body burns fewer calories.
Leads to weight gain, swelling, and difficulty losing weight even with diet and exercise.
•Hyperthyroidism (Overactive Thyroid):
Metabolism speeds up, burning calories too quickly.
Causes unexplained weight loss, increased appetite, and muscle weakness.
 In short: A sluggish thyroid makes you gain weight, while an overactive thyroid makes you lose weight unexpectedly.
 In short: A sluggish thyroid makes you gain weight, while an overactive thyroid makes you lose weight unexpectedly.
 2. Thyroid and Mood
 2. Thyroid and Mood
The thyroid hormones directly affect the brain’s neurotransmitters like serotonin and dopamine, which regulate mood.
•Hypothyroidism:Can cause depression, sadness, forgetfulness, and low motivation.
Brain fog and poor concentration are common.
•Hyperthyroidism:Often linked to anxiety, nervousness, irritability, and restlessness.
It may cause emotional instability or sudden mood swings.
Share other aspects you know about how thyroid affects our body.
MBH/PS