The current heatwaves across India are becoming intense, and honestly, living in Mumbai, the heat feels extra real these days! 
High humidity + rising temperatures make even simple daily activities exhausting.
How Heatwaves Affect Us:
Constant sweating & dehydration
Low energy and tiredness
Headache, dizziness & irritation
Difficulty sleeping due to heat
How I’m Trying to Stay Cool:
Drinking more water & coconut water
Avoiding afternoon sun (12–4 PM)
Wearing light cotton clothes
Adding fruits like watermelon & cucumber daily
Small lifestyle changes can protect us from extreme summer effects.
Question:
If you’re in Mumbai or anywhere in India — how are you beating this heat? Share your cooling tips! 
MBH/PS