If you’re using manual tooth brush, make sure it’s soft bristled. Angle it 45 degrees where your teeth meet your gums, brush each tooth in slow circles.
‘Don’t rush while you brush’
Most people zone out, miss spots, and end up leaving plaque behind.
Electric toothbrush
Rechargeable brushes with real power and built-in features are recommended.
**Don’t use AAA battery ones.
Sonic and Oscillating - both are good and effective.
Studies shows that people using electric toothbrushes have healthier teeth and gums than manual brushers.
Manual toothbrushes are still common, but electric toothbrushes once mainly used by geriatric patients and individuals with disabilities, but now are becoming popular among all age groups.
An electric toothbrush is generally preferred over a manual one because it removes more plaque and helps reduce gum disease more effectively. It’s easier to use, especially for people with limited mobility, and often includes helpful features like timers and pressure sensors. While a manual toothbrush can be just as effective with proper technique, an electric one makes it easier to brush thoroughly and consistently.