Morning: Start with a gentle oil massage (sesame for dry skin, coconut for sensitive, neem for oily) and cleanse with a natural ubtan of besan + turmeric + rose water.
Daytime: Your glow depends on your gut. Eat fresh, seasonal food, sip warm water, and keep digestion light.
Night: Wash off gently, apply a few drops of kumkumadi taila or aloe gel, and let sleep do the rest.
Ayurveda reminds us: when Agni (digestive fire) is strong and doshas are balanced, skin automatically shines.
MBH/AB
This is definitely informative. Even with the modern skincare it is important balance things. Good skin is not only the result of skincare products but also how healthy our body is from inside.
Ayurveda really flips the skincare narrative—reminding us that a cream alone can’t fix what an imbalanced lifestyle creates. 
I love how it ties gut health + sleep + daily rituals directly to skin glow. Honestly, today’s skincare often skips this “inside-out” approach. Oils like sesame or kumkumadi aren’t just topical—they’re connected to dosha balance, which modern routines rarely consider.
Maybe that’s the wisdom: real glow isn’t in 10-step routines, it’s in syncing with nature.
Do you think modern skincare brands should integrate these Ayurvedic principles instead of only selling products?
There are a lot of ayurvedic brands u could try from
And many modern brands do use ayurvedic formulations but just doesn’t give it the credit!
Ayurveda is not just about treating disorders or diseases; it is a way of life.
This is very informative, Practicing Ayurveda in our daily life is really beneficial.
Beautiful routine! I like how Ayurveda ties inner balance with outer glow—it’s not only about the products we use, but also how we eat, relax, and live. When digestion is well-managed and the doshas are in balance, the skin naturally reflects this. The glow comes from within.
This is new to me. I was not knowing this.
insightful