Yes, lemon can be considered a superfood for people with diabetes, thanks to its low glycemic index, vitamin C content , and blood sugar stabilising effects . While itâs not a magic cure, lemon can play a powerful supportive role in managing blood sugar and preventing complications.
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Yes, lemon can be helpful in diabeties management because it have very little sugar and doesnât spike blood glucose levels also Lemon water before meals can slow digestion and reduce sugar absorption or boost digestion. Itâs is beneficial for health although itâs natural.
However we directly donât not consider it as superfood .
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Lemon contains vitamin c it helps to regulate the levels of sugar in blood and warm water with lemon helps in dogestion over all lemon is asuper food for diabetes and human health
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Wow- this can be a game changer for many diabetic patients!
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Informative. Thanks for sharing.
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Lemons are a low-glycemic, nutrient-rich fruit that can support diabetes management. They are high in vitamin C, antioxidants, and soluble fiber (especially in the pulp), which may help improve blood sugar control and insulin sensitivity.
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This is a very informative post. It is really insightful that a very accessible and available fruit like lemon could help us to control diabetes which is a grave disease.
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Honestly , i never imagined that something so simple like adding lemon to warm water in the morning or squeezing it over food , could have a positive impact on health especially for people with diabetes .
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Ohh this is new to me! Thanks for sharing!
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Thanks for sharing really much needed information these days âŚfound it very insightful !!
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Thatâs really informative. Foods containing vitamin C are essential in day to day life for maintaining healthy cells and bones
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Informative
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