Do you keep any limits for the day?
8 Likes
It depends but usually it’s 2-3 hours and I am trying to decrease that too
6 Likes
Unless the work is intertwined with social media.
7 Likes
In exam time it is less otherwise 3-4 hours
3 Likes
I try to use social media less but nowadays all work is connected to social media, if at night I feel that I will not use social media anymore then a message comes " before AI take over everything, complete your social media task to the day".
4 Likes
usually 2-3 hours…guilt limits further use
6 Likes
2 hours for WhatsApp on an average
1 hour for insta ( have uninstalled it yesterday) 
5 Likes
I used to put limits on every app at a time .. but now my kid disturb me often enough that he works as a reminder.
6 Likes
not that much as it used to be… 2.5 hours
I used to be chronically online at twitter during the pandemic… so this is actually a win
6 Likes
15 min for all sm handles
4 Likes
Depends on how much busy i am
4 Likes
it depend on ourself which content you are watching .
1 Like
My screen time is 6 to 8 hours a day what can I do to reduce it.
4 Likes
Trying to improve but it always it upto 2 hr
4 Likes
It depends- if i have hectic day it limits to 1 hour or less also but when i m in lauzy day it go more than 6 hrs 
3 Likes
Mine is 2 hrs
3 Likes
Depends… If I’m bed rotting that day the duration can go upto 7-8 hrs otherwise 2-3 hrs
4 Likes
Depends tbh, usually it is around 4-6 but in the holidays, other than sleep time i think i used it almost all the time.
3 Likes
You can try logging out of your majority time consuming app. If that doesn’t works try to set limit for each app like for about 30 mins or whatever limits suits you. You can also try setting limit initially for longer duration and then reduce it subsequently.
Hope its helps!!
1 Like
I try to cap my screen time for social media at around 1 hour a day
2 Likes