BRAIN-DRAIN: Your Thoughts!

With constant competition rising, should the aspirants indulge in other recreational activities, too?

its depend on once capacity , some aspirants can do whole day and some need to receive one thing again and again , if they don’t they will think about it every time when they rest.

This largely depends on a person’s specific career objectives and individual preferences.

Absolutely recreation isn’t a distraction, it’s recovery. It sharpens focus, boosts creativity, and prevents burnout.
You perform better when your mind breathes too.