How often do we realize that us allowing all the negative emotions to take over to a level where we start being controlled by them that they start to frame our mindsets , what we think about the world and our own selves in negative way and that sabotages us in ways we dont even realize or understand.
I believe people shoukd really think about this. What are your views on it?
I believe social media is one of the main reasons people often spiral into negative thoughts, forgetting that much of what they see isn’t reality. A positive mindset begins within us—we are responsible for our own happiness and success.
It’s really a topic of concern. That constant toxic loop of thoughts, basically an overthinking.
One of the fellow have also made one topic on how to deal with such situation here as well. Really got some valuable suggestions regarding this. You can check it out