Health Benefits
1)Boosts Digestion
Helps reduce acidity, bloating, and constipation.
Acts as a natural detox for the stomach.
2)Manages Blood Sugar
Fenugreek seeds contain soluble fiber that slows down sugar absorption.
Helps in maintaining blood glucose levels (useful for people with diabetes).
3)Supports Weight Management
Soaked seeds swell up, giving a feeling of fullness.
4)Reduces cravings and unnecessary snacking.
5)Improves Metabolism
Helps in fat breakdown.
Can aid in reducing belly fat when combined with a healthy diet.
6)Good for Skin & Hair
Rich in antioxidants, it helps reduce acne, clears toxins, and gives glow.
7)Strengthens hair roots and reduces dandruff.
8)Hormonal Balance in Women.
MBH/PS