Why Sneezing Into Your Elbows Matter?

General
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Have you ever heard of sneezing into your elbow instead of hand?

The science behind it:

  • Sneezes can spray thousands of tiny droplets, carrying germs like cold viruses or flu bacteria.

  • Sneezing into your hands spreads germs to everything you touch - doorknobs, keyboards, phones and other people.

  • Sneezing into your elbow or upper arm keeps the germs contained and reduces the chance of infecting others.

Even if you sneeze into your elbow, wash your hands afterward because germs can still get onto your clothes.

It’s a small habit with a big impact. Protect yourself and others sneeze safely! Are you going to try this to prevent risk of infection?

MBH/AB

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Completely agree. A very socially responsible thing to do when you are sick. In other countries, it is a decent thing to wear a mask when you have a flu or cold. They consider it part of their manners. Also it is okay to sneeze into you T-shirt/Top as well if you cannot manage elbow.

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I agree, sneezing into the elbow really helps prevent the spread of germs through our hands, and I will make sure to follow this practice.

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I agree with you.

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Great job of explaining the science behind why this simple habit is so effective at stopping the spread of germs. It’s a crucial reminder that small actions can have a big impact on public health.

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Totally agree with you! If possible I tried to do that only.

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Sneezing into your elbow instead of your hands is a simple but powerful act of hygiene. :light_bulb: It helps prevent the spread of germs, since hands are the most common carriers of viruses and bacteria to surfaces and other people. This small habit plays a big role in protecting public health, especially during flu season or outbreaks. :globe_showing_europe_africa::sparkles:

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Informative Good topic

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Wow this is new to me, thank you for sharing.