What is the likely cause of a persistent headache?
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seeing screen for a long could be on of the reason
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Gas, migraine, stress, increased screen-time
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Not listening to the saner people.
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In my opinion, a persistent headache could be due to several reasons like stress, lack of sleep, eye strain, dehydration, or even underlying issues like migraines or sinus problems. It’s best to get it checked if it continues.
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A persistent headache can have many possible causes, depending on the type, location, and accompanying symptoms. Here are some common ones:
Tension headaches – Often caused by stress, poor posture, eye strain, or lack of sleep. These are usually dull and pressure-like, affecting both sides of the head.
Migraines – Intense, throbbing headaches that can last hours to days, often accompanied by nausea, sensitivity to light/sound, or visual disturbances.
Medication overuse – Also called rebound headaches, these can occur if you frequently use pain relievers like ibuprofen, aspirin, or triptans.
Sinus issues – Chronic sinus infections or allergies can lead to facial pressure and headaches, particularly around the forehead, cheeks, and eyes.
Dehydration or hunger – Skipping meals or not drinking enough water can trigger headaches.
Caffeine withdrawal – Regular caffeine consumers who suddenly reduce intake may experience persistent headaches.
Poor sleep – Sleep disorders or inconsistent sleep patterns can contribute.
Underlying conditions – Rarely, persistent headaches may signal more serious conditions like high blood pressure, brain tumors, infections, or neurological disorders.
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Sleep issues, hormonal changes, stress, prolonged screen time, migraine
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Stress, postural imbalance, dehydration, eyestrain, migraine, sinus blockage, high BP…
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Persistent headaches are commonly caused by tension-type headaches, migraines, eye strain, medication overuse, or poor sleep. Proper rest and treatment usually help.
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•Stress
•Anxiety
•Disturbed sleeping pattern
•Dehydration
•Over use of scree time
•Gastric issues
•Migraine
•Lack of taking rest
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