Your immune cells listen to your mood more than you think. Chronic anger or grief doesn’t just “feel bad” it alters cytokine levels, reducing your body’s ability to fight infection.
Every emotion sends biochemical notes that tune your immune orchestra.
Psychoneuroimmunology, the study of how mind and immunity talk, is revealing that resilience, joy, and hope are literal medicine.
Perhaps healing begins not in antibiotics, but in emotional honesty.
If every thought changes immunity, can laughter become a form of vaccination?
MBH/AB
It’s amazing how our emotions influence our immunity; every thought turns into chemistry. 
It is encouraging and hopeful to think that resilience, joy, and honesty can fortify our inner defences. 
Have you observed how your body reacts to laughter versus stress? 
Perhaps the medication we’ve been ignoring is emotional well-being. Let’s discuss which emotion has the greatest positive impact on your health. 
