We often forget that taking a break is sometimes the most productive thing to do and even when we do take a break we equate that to just a weakness when it is not.
How do you take rest without having the guilt of it?
3 Likes
In my opinion, taking a break is just another step to more productivity.
If breaks are taken after full period of productivity, it can never be felt as guilt.
Yes, Its a necessity.
It is very important to take breaks for showing more productivity in work.
Burnout are lethal to productivity taking break is treatment
It is a necessity
I’ve never felt guilty for taking a break to recharge myself. Stepping away from screens and daily routines is essential for maintaining a healthy balance between physical and mental health.
By making a timetable.
Complete the works in that particular time itself and take the break as in it.
As we completed our work, there is no need of guilty feel to have leisure time.
Taking break is important as it encourages oo help our body to do more work energetically.