Nowadays hair fall and receding hairline is more common than ever due to stress, poor diet, hard water, certain medications as well as imbalance in hormonal imbalance. Hair also becomes frizzy and dehydrated due to lack of sleep, weather and other reasons.
Its not just about shampoo but its about lifestyle and healthy habits.
Comment your seasonal hair and share one thing you include in your daily or weekly routine for healthier hair.
Nowadays it is becoming a common problem for everyone . This problem can be solved by taking healthy food . Avoid time wet hairs . Avoid chemical products use natural products like aloe vera.
"After a two-day gap, I wash my hair. Before washing I apply oil to my hair and massage it. After two hours I go for wash my hair. I never apply apply shampoo directly on hair i dilute the shampoo Sometime I use aloe vera is a conditioner.
I never tie wet hair until it naturally dry . I comb my hair two time in a day .
Recently we can seen many people suffering from hair loss it may be due to lack of nutrients, scalp maintenance and hair oiling and there are several conditions. Winter is considered as the one of the hair shedding season due to dry scalp and hair becomes frizzy . To avoid these conditions hair should maintained well considering all seasons and take all type of nutrients like spinach, egg white, methi seeds, curry leaves etc.,
It is common to hair fall nowadays for people or young generation also.
We should take proper diet and don’t use much shampoo used only natural products or minimum use of shampoo.
Many women experience hair issues due to stress, poor diet, hormonal changes and styling habit. Maintaing a healthy lifestyle, using gentle hair product, reducing heat styling help mitigate these issues. Regular trims and a balanced diet also promote healthy hair growth.
What I have realised recently is if you get time to pamper your hair or massage it atleast 10 minutes with any oil (rosemary) before shower, your hair will definitely show results.
While hair masks can certainly provide some benefits, it’s really a healthy lifestyle and good eating habits that make the biggest difference. Prioritizing what you nourish your body with truly transforms your hair from the inside out!
Natural products like aloe vera are so underrated. Aloe vera hydrates hair and promotes hair growth too. Thank you for sharing
Exactly ! Our hair thrives on the same nutrients as our body so we should ensure taking enough nutrients for a good diet
Hair fall is more common nowadays as compared to last generation. Due to change in diet and lifestyle hair fall has increased.And to reduce the hair fall we can eat aamla which is best for hair nourishment and helps in strengthening the hair, prevents premature graying of hairs and also gives shine to the hair.
Bad hair day according to me is more hairfall,hair is not cooperating
Yes, I have been facing hairfall from last two years. I would suggest to use pure coconut oil and massage in your scalps. There are also some yoga asans for strong hair growth you can perform.
Now a days it is a major problem for every women especially working women they are not having sufficient time for daily hair care routine . Hair fall is due to hormonal imbalance unhealthy life style and also stress
I oil my hair religiously twice a week, with full on massage and then tie hair in protective hairstyles before going to sleep.
Yes, hair fall and hair loss are common problems faced by most people. It also depends on one’s lifestyle, food habits, hair wash routine, etc.
I wash my hair every three days and my haircare routine is:
I feel like more than topical treatment, good hair comes from inner nourishment. I like to incorporate plenty of healthy fats from nuts, seeds and ghee into my diet and regularly consume sufficient servings of protein.
i really had tried everything, but nothing is effective . but yoga can be helpful
Stress and nutrition serve an important role in the maintenance of hair. I drink enough water and employ a good night’s sleep which improves not only physical wellness, but also for hair growth.
It’s in the rains and summer where the hairfall is at its peak.
More than when I’m stressed or anxious
I oil my hair 2 hours prior to shampoo ,
That helps retain the moisture and keeps it frizz free.