Did you know even a small amount of alcohol can have more serious effects on women than men? Sounds surprising? But science backs it up.
While both men and women can experience harmful effects from alcohol, studies show that women are more vulnerable to its impact, and here’s why:
Sex-specific differences in the pharmacokinetics and pharmacodynamics of alcohol of women
Women have body fat and lower levels of body water than men
Women produce less of the enzyme alcohol dehydrogenase (ADH), which breaks down alcohol leading to higher blood alcohol levels.
As a result, women are at a higher risk for certain alcohol-related health issues, including:
Liver disease – Conditions like alcoholic hepatitis and cirrhosis progress faster in women than men.
Breast cancer – Even one drink a day may increase the risk significantly.
Brain damage – Women’s brains may be more susceptible to alcohol-induced damage.
Heart disease – Women may develop alcohol-related heart conditions with less alcohol intake over time than men.
Reproductive issues – Alcohol can disrupt hormone balance, affecting menstrual cycles, ovulation, and fertility.
So what do you think ? Have you heard this before or does it sound like a myth? Share your thoughts!