"Beer is the Answer...but I can't remember Question".

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We all know Drinking is injurious to health, then how can beer offer some health benefits like-

  1. Increases HDL (good) cholesterol and lower the risk of heart disease.
  2. Helps to control blood sugar.
  3. Beer contains silicon which lower the risk of osteoporosis and
  4. Also prevents kidney stone.
    Beer is an alcoholic beverage produced by the method of fermentation.
    Do actually doctors prescribe to drink beer ?
    What amount of beer consumption is good ?
    Can a pregnant woman also drink beer for good heart health ?
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Indeed!
The polyphenols of dark beer are good for heart health as per many studies.
The diuretic nature helps with kidney stones.
The beta-glucan helps in prolactin production in lactating mothers, BUT NOT ADVISED.
It is basically Liquid bread.
Around 300-330 ml for women, and 500 ml for men is usually the safe and moderate dose advised.

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