Happy International Yoga Day 2025 to all.
As healthcare professionals and students, our minds and bodies are constantly in motion-juggling shifts, studies, stress, and so much more.
Do you believe yoga can benefit those working in healthcare? Why or why not?
Let’s share and learn.
Yoga is very useful. Medical science has recognized its significance and power.
However it is not for everyone.
Personally, I am not a yoga person. When I sleep or read a book - that is yoga for me.
Yes, I believe yoga is very helpful for people in healthcare. It helps to reduce stress, improve focus, and keep the body strong and flexible. Yoga also gives peace to the mind, which is important for doctors, nurses, and students who work hard every day. Doing yoga daily can improve both mental and physical health. Happy International Yoga Day!! 
Yes it’s beneficial… For everyone… To release the stress…
Yoga is the best exercise for the muscles that u didn’t know existed
Yoga works on our breathing helps to reduce stress, increases flexiblity, improves your posture, even helps to loose weight
Happy yoga day hope no on will get bodyache till the end of the day😆
Yoga help is both changing our physical as well as mental health
Definately… Yoga is really beneficial when it comes to stressful lives of healthcare workers…
With long shifts and constant strains , yoga not only helps them to meditate but also helps to rejuvenate and feel fresh…
“Breathe, Stretch, and Unite”
Absolutely! Yoga can be a powerful tool for healthcare professionals, it helps reduce stress, improves focus, and enhances physical stamina needed for demanding routines. A calm mind can truly uplift patient care too!
Yogi is benifit for health and also give flexibility to the body and disease free body
YES , yoga offers many benefits which mainly include reducing stress , improving flexibility and overall health development .
Yoga is must in our life.
A good option for keeping the body active for a sustainable lifestyle change. Especially for healthcare professionals. Reqiures minimal equipment and even 15-20 mins per day can make a difference for those with a time crunch.
Yoga is not just exercising, its being mindful in our actions , movements and thoughts. It indeed helps us with so many health benefits
Yoga helps us in maintaining a good, calm state of mind.
For stress relief, as looking to every job, anywhere or some how one will be stressed.
In tensed situation, just breath in and out will give relief to us.
Yoga is very therapeutic.
