Intentional tremors - What to do?

General
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Tremors are abnormal involuntary shaky movements.

Tremors can be broadly classified as - Rest tremors and Intentional tremors.

  1. Rest Tremor: Shaking happens when you’re not moving.

  2. Intentional Tremor: Shaking happens when you’re trying to move.

Intentional tremors are very problematic as an individual might feel it as very embarrassing, especially in between the public.

What do you think - What are the reasons behind it? How can an individual dealing from intentional tremors can find a perfect solution to it?

Looking forward for your suggestions!

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Intentional tremors often stem from neurological issues like cerebellar disorders or multiple sclerosis. Treatment includes addressing the root cause, physical therapy, and in some cases, medications or deep brain stimulation.

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Intentional tremors are an indication of a psycho-somatic disturbance with/without a cerebellar disorder at times. The management needs to extend beyond drugs, physiotherapy. A lot of times, psycho counselling and behavioral therapy to regulate cognition also greatly helps.

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