Ginger (Zingiber officinale Roscoe), a well-known herbaceous plant, has been widely used as a flavoring agent and herbal medicine for centuries. Furthermore, the consumption of the ginger rhizome is a typical traditional remedy to relieve common health problems, including pain, nausea, and vomiting [1]. Notably, a prominent number of randomized clinical trials (RCTs) have been conducted to examine ginger’s antiemetic effect in various conditions such as motion sickness, pregnancy, and post-anesthesia.
Ginger has many positive effects on human health. It helps in digestion, reduces nausea, and can relieve cold and cough symptoms. It also has anti-inflammatory and antioxidant properties, which support immunity and may reduce joint pain. Overall, it’s a natural remedy that benefits both daily health and long-term wellness.