Benefits of ginger

  • Help promotes digestive regularity and prevent constipation.
  • Helps prevent and heat inflammation.
  • Fresh ginger may help protect the respiratory system.
  • Ginger extract may help with cardiovascular disease.
  • Ginger may also relieve nausea and vomiting.
  • Effective against exercise induced muscle pain.

MBH/AB

2 Likes

Informative

1 Like

Intresting

1 Like

Ginger Has wide range of benefits .it helps for the digestion And helps to Prevent and reduce inflammation

1 Like

True. Ginger contains active compounds like gingerols and shogaols that support digestion, reduce inflammation, and even protect the heart. It’s a natural remedy with both medicinal and nutritional benefits.

1 Like

Yes … ginger haas many medicinal properties. Just have it in moderation. Excessive consumption can cause some GI related issues

1 Like