Skin care isn’t just for women. I have realized how important skincare is for men to take care of their skin too. Criteria for men’s skincare is different than women’s because of the thicker skin.
To begin with, it is recommended to identify your skin type:
a. Sensitive skin-may sting or burn after applying any product
b. Normal skin-clear and not sensitive
c. Dry skin- flaky, itchy or rough
d. Oily skin-shiny and greasy
e. Combination skin- both dry and oily
According to American Academy of Dermatology Association, men are recommended to follow the following tips for a healthier skin:
1. Read ingredients labels before buying products: The products can be chosen based on the skin type: for acne-prone skin-oil free cleansers and moisturizers, for sensitive skin-mild fragrance free products.
2. Washing your face regularly: Washing face with a mild facial cleanser and lukewarm water is recommended.
3. Proper shaving technique: Using appropriate razors is recommended depending on the number of blades. Before shaving, the skin is to be wetted along with application of a shaving cream. Change of blade is necessary to minimize irritation.
4. Moisturize consistently: Applying moisturizers to the face after bathing, showering or shaving is recommended to help retain the water in the skin.
5. Regular skin-checkups: Development of any itching moles or spots that bleed or change color are signs of cancer. Dermatologist appointment is recommended.
6. Wear sunscreen daily: Sunscreen should be worn every day to prevent any skin damage from the sun. For best protection, water resistant sunscreen with an SPF of 30or above is recommended.
Different people have different skin types. So, it’s best to find you skin type and take care of the skin.
Are you one who takes care of your skin or do you disregard skincare as a superficial?
MBH/PS