Ashtaguna Manda β The Ayurvedic therapeutic drink
If any of you or your family member experiences loss of appetite , no taste and lethargy this is the point where ashtaguna manda comes into action .
Preparation of Ashtaguna Manda :-
- Take 250 gm mudga ( moong dal ) , soak it for one night.
- Similarly take 250 gm of shashtik shali ( type of a rice ) and soak it for one night.
- Add 14 times of water to the mixture of moong dal and rice.
- Boil this manda until the moong dal and rice are cooked properly.
- Filter the prepared mixture .
- Add pinch of trikatu churna ( sunth , marich , pippali ) , coriander powder , black salt , ghee and hing ( asafoetida ) into this manda
Uses of Ashtaguna Manda :-
β’ Improves Agni ( digestive power )
β’ Used in fever as agni is disturbed in fever , manda is used to improve the digestive power
β’ Lethargy
β’ Is widely used in Raktavikar ( blood related disorders )
β’ Balances Tridoshas ( Vata , Pitta , Kapha )
Ashtaguna manda is not heavy to digest hence can be used to improve the agni , which in turn reduces the chances of many diseases .
Widely used to recover the gut health.Maintains hydration , nutrition and digestion.
Share some of the formulations that you know about which help in nutrition
MBH/PS