Are Dreams Just Brain Trash, or Messages in Disguise?

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Every night, your brain runs wild, showing you strange images, impossible situations, forgotten faces.
But why?

Some scientists say:
Dreams = the brain’s way of cleaning up, deleting useless memories and organizing the mess.
Basically, brain trash.

But others believe:
Dreams = your subconscious speaking in metaphors, warning you, healing you, guiding you.

So what if that weird dream wasn’t random?
What if your dreams are more honest than your conscious thoughts?

Are you just sleeping… or decoding something deeper?

Do you think dreams mean something?

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Yes, I do feel dreams might carry meaning. Sometimes they reflect our hidden fears or wishes we don’t even realize when awake. I’ve had dreams that gave me clarity or made me reflect on something going on in real life. Maybe not every dream is deep, but I believe our brain doesn’t just create random stories—it’s like our subconscious trying to talk in its own language.

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