The Power of CPR: A Lifesaver in Crisis

General
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Cardiac arrest can strike without warning, but knowing how to perform CPR (Cardiopulmonary Resuscitation) can significantly increase the chances of survival.

Why CPR Matters:

  • Survival Rates: Immediate bystander CPR can double or triple a person’s chance of survival after cardiac arrest.

  • Quick Action Saves Lives: Starting CPR within the first few minutes of cardiac arrest is crucial. Delays can reduce survival chances by 7-10% for each minute without intervention. The Sun

When to Perform CPR:

  • The person is unresponsive and not breathing or only gasping.

  • Cardiac arrest is suspected, especially if the person collapses suddenly.

Steps to Perform CPR:

  1. Ensure Safety: Check the environment to ensure it’s safe for both you and the victim.

  2. Check Responsiveness: Tap the person and shout, “Are you okay?” If there’s no response, proceed to the next step.

  3. Call for Help: Dial emergency services (e.g., 911) immediately. If possible, have someone else call while you begin CPR.

  4. Start Chest Compressions:

    • Place the heel of one hand on the center of the chest, just below the nipple line.

    • Place your other hand on top and interlock your fingers.

    • Keep your elbows straight and shoulders directly above your hands.

    • Press down hard and fast, compressing the chest at least 2 inches deep at a rate of 100-120 compressions per minute.

  5. Rescue Breaths (if trained):

    • After 30 compressions, open the airway using the head-tilt, chin-lift method.

    • Pinch the nose shut, take a normal breath, and make a complete seal over the person’s mouth.

    • Give 2 breaths, each lasting about 1 second, making the chest rise visibly.

    • Continue cycles of 30 compressions and 2 breaths.

  6. Use an AED if Available: If an Automated External Defibrillator (AED) is nearby, turn it on and follow the voice prompts. It can analyze the heart’s rhythm and advise if a shock is needed.

  7. Continue CPR: Keep performing CPR until emergency medical personnel arrive or the person shows signs of life.

Remember: Even if you’re unsure, performing hands only CPR (chest compressions without rescue breaths) is better than doing nothing.

Do you know someone who has been saved because of CPR, or have you ever performed it yourself?

MBH/PS

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I have prrformed myself CPR om drowning person but it was too late and can’t be saved.

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CPR training is really important even for a normal person. It can really save lives during emergencies.

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That’s a brave try, @dr_deepika and you should be proud that you stepped in to help. Even though the outcome wasn’t what you hoped, your effort shows courage and compassion qualities that truly matter in such critical moments.

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Yeah everyone should know how to perform CPR. @sakshe

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I think college going students should be trained to give CPR irrespective of streams so that we can save more lives. As many people are unaware of CPR procedure most of them really don’t come forward for help but if we take an initiative to train them then we might save more lives.

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Yeah, they can train the students. During my UG we had a training in CPR which helps me to know the important’s of CPR . @Khelaharichandana

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It’s a vital skill everyone should learn, as immediate action truly makes a difference.

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Yeah, thats true @Nosheen

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Proper training can be provided to college students, office employees, and others because we never know when someone may experience a cardiac arrest. If we have the right training, we can potentially save their lives. Everyone understands that one life is important, so it’s crucial to raise awareness about cardiac arrest and the necessary precautions. Training in CPR and other emergency response techniques is essential.

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Yeah institutions and offices should come forward to give knowledge and awareness @Theja