The neuroimmune connection highlights how the brain and immune system constantly communicate to maintain health. Immune cells and molecules influence brain function, mood, and cognition, while chronic inflammation or immune imbalance can contribute to neurodegenerative diseases like Alzheimer’s or Parkinson’s. Factors such as infections, stress, and poor lifestyle habits can disrupt this balance, affecting mental health and cognitive performance. Maintaining a healthy diet, regular exercise, stress management, and adequate sleep supports both immune and brain health, emphasising the vital link between physical wellness and cognitive function.
Examples of Neuroimmune Influence
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Microglia in the brain help clear debris but can cause damage if overactive.
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Infections or chronic stress can trigger inflammatory responses that impact mood and cognition.
MBH/AB