Our brain is processed that it avoids stress or loading . For that we have to put efforts.Then comes into action :- MICRO PLANNING
track your goals - break down small things you can do monthly to work your way there, and hold yourself accountable
Try time-blocking once a week- time blocking setting aside specific blocks of time in which you’ve made a note to accomplish specific tasks can be a super-helpful micro goal for the first half of the year. Start trying it once a week, then work your way up to three times a week, and so on, until you figure out your ideal rhythm.
Update your resume as per your goals- Start with an eye-catching resume, then identify key people in your network who could help guide your way. After that, you can look to build a portfolio that showcases your career trajectory.
Summary- not down, take action..make short goals convert them into mid and long term goals
Engaging question- no one can pull us down except ourself. take right opinion and follow it and dont get stressed if you fail..you are human relax. did you ever heard about it?
MBH/AB