A new study found that consuming more diet drinks or saccharin is linked to a higher risk of developing diabetes.
Over 30 years, people who drank the most had a 2.29 times greater risk than those who drank the least.
Other artificial sweeteners like sucralose and aspartame showed no clear link.
Limit intake to stay on the safer side.
This is very true, and diet based drinks focused on providing caffeine too cause various cardiac and circulatory system issues. It is better to avoid consumption all together than to simply reduce your intake.
Yes it affects our health more consuming it leads to poor gut health, artificial sweeteners in the diet drink increase the sweet receptors and leads to consume more sweets .
This is very true. I wish we can stop drinking diet drinks or atleast limits the usage of diet drinks
Informative
Other artificial sweeteners like sucralose and aspartame will also leads to diabetes if taken in excess quantity.
Thanks for sharing this information.
In my opinion, this shows that relying too much on diet drinks isn’t risk-free — even artificial sweeteners like saccharin can raise diabetes risk over time. It’s better to limit them and choose natural options when possible to protect our health.
Informative
In my opinion there is no carbonated or any other cold drinks sold in market that doesn’t contain sugar ,preservatives and additives to it.
Some diet drinks also contain such additive and contains other sugars than sucrose and are addictive too though and harmful to the health
Thanks for the information