I think maintaining good posture is really essential, especially while doing any physical activities or during sleeping. We can simply take an example of sleeping in an awkward position which will give you a stiff neck, back pain,etc. On the professional front, maintaining proper posture would contribute to a positive impression, conveys confidence and self assurance. So it is always good to maintain good posture to improve your physical health and professional etiquette.
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Right! But let’s rethink - good posture means to be in your comfortable posture ( not as sitting up straight) and keep moving in between. If you are in a good posture like sitting up straight for long hours- these will also lead to strain in your body after a certain period of time. So what’s important is to keep moving in between!
Isn’t it?
Yes I have heard about it for myself and experienced it. I feel theirs nothing wrong in correcting posture most of the time because it may eliminate further complications or health issue
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Very well said and elaborated! That’s what the message that we need to convey and spread awareness on.
Good posture matters, not just for looks… but health too.
Sit smart, stand straight, posture always matters.
Posture is equals to confidence.
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Yes. That’s right. But don’t you think if an individual try to sit with the straight back - it eventually leads to some struggles and that person is unable to maintain that. And if he or she tried to maintain it for a long period of time then that good posture can also lead to some strain. Don’t you think so?
So what’s important is to be in your comfortable posture and keep moving and keep stretching in between at regular interval. This will lead to a flexible body and will not cause any postural dysfunctions.
Absolutely. It’s one of the most important factor in a positive personality.
Good information. I always thought that not sitting in a right posture would affect your body structure. But this information broke that myth.
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Yes. Rightly said. Mobility and stretching in between all the postures as the important factor as any posture for a longer period of time whether it’s good or bad can lead to postural dysfunctioning.
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Absolutely. But most of the people take that command as serious that they keep there back straight more than their anatomical structure. It’s Important to educate them that every individual have their individual good postures in which they are comfortable.
Absolutely!
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Yes, I actually agree! We have always been told to sit up straight, but now it makes sense that no posture is perfect if you hold it too long. What really matters is movement, not forcing ourselves into one ideal position.
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I am with maintaining good posture than comfort!
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Absolutely correct. In specific activities, it is very essential to maintain the posture.
But in regular life activities, mobility and stretching in between any poster whether it’s good or bad is very important to maintain the correct posture. Just be in your comfortable posture but along with that mobility and stretching is very important. Here is what I want to convey
Don’t you think so?
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Yes. But let’s see the good posture in another aspect. Here is the message which I want to convey
Yes, good posture is important but what is the good posture if you ask then for me it’s that posture in which you are comfortable.
Don’t you think so? As any posture for a long period of time can lead to certain difficulties weather its good posture or bad posture. What’s important is mobility and stretching in between
Yes. But we should keep this thing in our mind that mobility and stretching is important in between any posture you are.
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Yes. Absolutely!
We are too. But good posture is that only in which we are comfortable. Maintaining that good posture for a longer period of time will also cause postal related problems after a certain period of time. Mobility and stretching is important no matter what kind of posture you are in. Don’t you think so?
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Good posture always lead to well being of an individual.
With the help of good posture me any illness can be treated.
Thus good posture have a good impact on an individual.
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