Very enlightening and Informative…Thankyou for sharing this crucial information…Indeed, Night time Oral care is more important for Good Oral health and therefore Overall Good Health.
Totally agree..night time post dinner brushing never be missed even on the busy days as it is very crucial in maintaining oral hygiene. Ideal routine is to brush twice daily but if one is extremely busy than brushing in the night and using mouthwash in the morning will suffice.
Very true. Brushing before bed is a small habit with a big impact. Since saliva production decreases at night, maintaining good oral hygiene before sleep becomes even more important.
Very important. Night time brushing is often skipped or missed out in hurry although we never skip the morning brushing.