YouTube and Instagram are flooded with night care routines that advocate anything and everything to achieve shiny and glowing skin without a brushing segment.
Yes, I have a problem with them because whenever a patient dolled up with all kinds of makeup sits on my dental chair, and as soon as I inspect her mouth, all I see is plaque, calculus, cavities, and bad breath.
People worry about skin, gut, hair, and muscles, but they often forget that no matter how cleanly you eat, if it passes through a drain, it is as soiled as the dirt.
Oral bacteria are not isolated. They can easily pass from the mouth to other organs, such as the heart, pancreas, and, of course, the arteries. Several studies have proven that cardiovascular risk increases with bad oral health. Streptococcus mutans has been proven to form blood clots, F. nucleatum triggers blockages in arteries, and Porphyromonas gingivalis causes vascular damage.
Therefore, basic steps like brushing twice a day and flossing regularly save you from life-threatening diseases. Sticking to your basics may help you avoid large, hefty bills.
Do you brush two times a day ? Comment your thoughts
MBH/PS