🦻 Tinnitus – That Buzzing Sound No One Else Can Hear

General
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:ear_with_hearing_aid: What Is Tinnitus?

Tinnitus is when you hear sounds like ringing, buzzing, or hissing in your ears — but there’s no actual sound around you. It’s not a disease but a symptom of an underlying issue in your ears or nervous system. The sound can come and go, or stay constantly.

Have you ever heard a ringing, buzzing, or hissing sound in your ears when everything around you is silent? If yes, you’re not alone — it could be tinnitus

:sparkles:It can sound like:

Ringing
Buzzing
Hissing
Whistling
Or even clicking

And the strange part? No one else can hear it — because it’s coming from inside your own system.

:brain: What causes it?

:backhand_index_pointing_right:Exposure to loud noises (headphones, concerts, machines).
:backhand_index_pointing_right:Ear infections or wax buildup.
:backhand_index_pointing_right:Age-related hearing loss.
:backhand_index_pointing_right:Side effects of certain medications.
:backhand_index_pointing_right:Conditions like Meniere’s disease or TMJ disorders.

:bed: For some, tinnitus is mild and occasional. But for others, it can disturb sleep, affect concentration, and even cause anxiety or depression.

:stethoscope: Can it be cured?

:star:There’s no universal cure yet, but there are treatments to manage it:

:backhand_index_pointing_right:Hearing aids (if hearing loss is present)
:backhand_index_pointing_right:Sound therapy or white noise
:backhand_index_pointing_right:Stress reduction techniques
:backhand_index_pointing_right:Avoiding triggers like caffeine, alcohol, and loud sound

:speaking_head: Why talk about it?

Because many people suffer in silence, not even knowing that what they’re experiencing has a name. Awareness matters — it helps others feel seen and opens the door to support and care.

:backhand_index_pointing_right: Do you or someone you know live with tinnitus?
How do you manage it in your daily life?

12 Likes
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Informative.

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A close relative of me has been suffering with this but they have stopped using meds recently saying how long can they use meds if it keeps coming back.

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That sounds really frustrating hope you find a treatment that gives lasting relief soon.

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Tinnitus can feel isolating, but talking about it breaks that silence. That persistent buzz isn’t “just in your head,” and support is out there.
Raising awareness helps people seek help instead of just coping.

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Insightful!

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Thanks for the kind words

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I thought it was normal until I saw this cause many people suffer or have experienced it. Thank you for the information.

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Tinnitus is a common yet often misunderstood condition — many people quietly deal with it without even realizing it has a name. Creating awareness helps others seek help, try management strategies like sound therapy or stress reduction, and feel less alone.

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This is very interesting news! Thank You for sharing.

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I read that tinnitus is associated to unusual neuronal activity within the auditory circuits. This explains how sound therapy may assist to retrain one’s mind to avoid phantom noises.

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Yes , have experienced. Informative

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insightful

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Very informative, thanks for sharing! Avoid exposure to loud noise whenever possible, if you can’t escape then use cotton balls to cover you ears. This will least affect your ears.

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Awareness for tinnitus is the need of the hour.

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Informative! :+1:t2:

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Meditation and stress management have helped a lot. I noticed that tinnitus gets louder during stressful times, so staying calm makes a difference.

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Yes sometime it happens to me. Thanks for sharing.

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Insightful and informative

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Very informative.