Probiotics are beneficial microorganism that help maintain a healthy balance of oral microflora. In the oral cavity , they work by competing with pathogenic bacteria , reducing their growth and biofilm formation.
Research suggests that probiotics may help in reducing caries , gingivitis , periodontitis and halitosis by reducing levels of harmful bacteria such as streptococcus mutans . They also modulate the host immune response , reducing inflammation in periodontal tissues.
Probiotics can be delivered by lozenges , chewing gums , dairy products , or oral supplements . While evidence is promising , probiotics are considered an adjunct - not a replacement - for conventional oral hygiene practices and professional detal care.
This is a great reminder that oral health is about balance, not just elimination of bacteria The concept of supporting beneficial microbes is fascinating.
Probiotics can be a helpful addition to oral health by balancing harmful bacteria and supporting gum and enamel health. Combined with good brushing and dental care, they’re another tool for a healthier mouth.