Do you make self-care a non-negotiable, or does it take a backseat to your busy day?
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No doubt it took backseat in busy schedules but it should to be the top most priority of each and every individual, especially healthcare professionals.
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Yes , we all usually neglect it but it should be the priority of each one .
Love yourself before you love anyone else.
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Self care is a necessity.
It doesn’t have to be a 12-step skin/hair routine etc.
It could be small, mindful acts of catering to your peace of mind, good gut health, stable energy levels, a small nap to unwind etc.
I believe we take care of others the best when we take care of ourselves first.
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It should definitely be a part of lifestyle and a priority…
Self care boost the motivation to work with a refreshing mind …
It’s good to reward ourselves after we achieve something, it can be as small as a chocolate as well… Just as a self care and appreciation token 
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It has taken an back seat now during my busy days. It’s been so long since I have sat simply without doing anything.
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Self-care looks like luxury, but it’s actually very important. Without it, we can’t stay healthy or happy.
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Depends on priorities
Self-care is definitely not a luxury.
It is very much the need of the hour.
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I think it’s really important to make self-care a non-negotiable but honestly, it’s not always easy with a busy schedule. Sometimes it slips down the list, but I’ve realized that when I make time for myself even if it’s just a few minutes of quiet or a quick break, it helps me be more focused and productive overall. It’s about balance, right? @Nandhini_23
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self care first
Self care is definitely not a luxury, but honestly, it often takes a backseat to my busy days. Even though I know its importance, it gets pushed down the list more than it should 
Though I don’t do it , self-care should be prioritized.
It must be a priority. If you take care of yourself, you know how to tackle things or situations
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Self care took a backseat in our busy schedule.
Self care should be a non negotiable part of routine. On airplanes, they say in emergency situations we have to put our own mask first then others so similarly we need to take care of ourseleves first in order to help others better. Just small thing a day that makes us happy or at peace would make our life better overall
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Health is wealth.
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It is a necessity for each individual when you are feeling low it is a good therapeutic practice.
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self care is not optional it is definetly essential for each and everyone even though every one are busy in their work life and many people are not concerning about their own health this may cause to feel ill for the people. and the body will get tired by not taking car of ourselfs. so it will definetly not a backseat to our busy day. no one will take care of ourselfs it is 100 % our responsibility. stay healthy.
Self-care ought to be a given. Everything else, including relationships, productivity, and physical and mental health, may begin to suffer if it is continuously neglected. However, in reality, a lot of individuals disregard it due to obligations, job, or feelings of guilt about taking care of oneself.