Hidden deficiencies of our legs

Pain in lower feet-Low calcium,Vitamin D,Magnesium.

Thigh cramps-Low sodium,Potassium,Vitamin B12.

Burning sensation-Diabetic Neuropathy,Vitamin B1,B6,B12 Deficiency.

Joint pain in knees,Ankles,Fingers- Uric Acid Build-Up,Low Vitamin D.

Feet Swelling- Liver stress, Kidney dysfunction, Heart issues.

Varicose veins/ Heaviness in legs- Hormonal imbalance, Poor circulation.

Body feels Hot but feet are cold- Iodine Deficiency, Thyroid Imbalance.

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Tqsm for sharing this. I hv many doubts and questions and now i got clarity with this explanation

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Informative content.

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Thanks for detail information

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Thank you such a detailed information, along with proper explanation

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This is a helpful list. It shows how different nutrient deficiencies or health problems can cause specific symptoms in the body. It’s always good to connect these signs early and get a proper check up if symptoms continue.

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Informative .

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Informative

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This is very much helpful information to me thanks for sharing. It will help me to understand.

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This is informative for me sometimes I also suffer from such pain in legs

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Very informative.

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Informative.

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Intresting by the signs we can find oit the disease

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