Heatwaves are becoming more frequent and intense due to climate change, posing serious health risks. Extreme heat can cause dehydration, heat exhaustion, and even heatstroke, especially in vulnerable groups like children, elderly, and outdoor workers. It can also worsen existing conditions such as heart or respiratory diseases.
Many communities are unprepared, lacking cooling centers, awareness campaigns, or early warning systems. Simple steps like staying hydrated, avoiding outdoor activities during peak heat, wearing light clothing, and checking on vulnerable neighbors can save lives. Governments should invest in heat action plans and public education to reduce risks. Preparedness isn’t just about comfort—it’s about survival in an era where extreme heat is becoming the new normal.
MBH/AB