Nutrition may no longer be “one-size-fits-all”. Recent review article highlights how Artificial Intelligence (AI) is transforming nutrigenomics—the science of how food interacts with our genes. The data derived help to create personalized nutrition diet.
How it works:-
AI can analyze:
• Your genetic makeup
• Metabolism
• Lifestyle habits
• Health markers
and use that data to create personalized dietary recommendations.
Expected Benefits:-
AI-driven nutrition may help to
- Prevent obesity
- Manage diabetes
- Lower cardiovascular risk
- Predict how your body responds to specific foods.
What lies ahead:-
Though there Are challenges like data privacy, ethical issues and algorithm bias, there are possibilities of wearable like glucose monitor and AI integration delivering real time diet advices.
The futuristic diet advices may be based on your genetic makeup. What’s your take on this?
MBH/PS
