Dry needling is an invasive technique used by physiotherapists. It consists of the use of small, thin, filamentous structures like needles, which penetrate the skin and stimulate underlying neuromuscular structures, fascia, connective tissues, and the myofascial trigger points.
Dry needling aims to reduce muscle tightness, thereby increasing the blood flow to the muscles and thus helping to reduce pain. It is very beneficial for myofascial trigger points (knotted, sensitive structures/areas in muscles)
It induces a response called “twitch response“ that helps to normalise stretch reflex and relieve muscle spasm and restore function.
Key point:
Dry needling is a technique based on the principles of Western medicine (neuroanatomy and musculoskeletal dysfunction), whereas acupuncture is a technique based on Eastern medicine traditions (energy and meridian flow).
What do you think about the technique? Have you ever tried this technique for yourself?
Interesting read! Dry needling can really help release muscle tightness and improve pain and mobility when done by a trained professional - but it’s important to know it’s a technique with specific uses and to consult a healthcare provider before trying it.
Yes exactly, this technique is used by physiotherapists mostly hence as an independent practitioner, it becomes important that you ask for patients consent first and then begin with the procedure.
Insightful post! Dry needling is a technique which is used for pain relief, muscle movements and stiffness. It is different from acupuncture as it is based on modern anatomy and trigger points. It’s an invasive method so people can try this technique without any fear, by consulting a physiotherapist and trained clinicians.
This article gives a clear, balanced look at dry needling — it can be a useful tool in the right context, especially for myofascial pain and muscle dysfunction, but it’s not a standalone “superpower.” When used appropriately by trained clinicians alongside comprehensive assessment and therapy, it can help improve function and reduce pain.
When I saw the image in the post, I was reminded of the kung fu movies I used to watch as a child and the acupuncture the healers used to administer in them.
This post made me aware of this technique and how it differs from acupuncture.
Dry needling really does feel like a “superpower” when used correctly—targeted, evidence-based, and effective for myofascial pain. Love how you clearly differentiated it from acupuncture and highlighted the neuro-musculoskeletal basis. Great, crisp post!
