“Thanks for breaking this down so clearly
1 Like
This is a wonderful explanation
1 Like
Martial art-derived exercise with meditating effect seems like ticking all the boxes at once. Definitely piqued my interest.
1 Like
Yes, you must experience it once because it is hypnotic and grounding when you experience it rather than when you observe it. 
1 Like
Yes, glad to have captured your attention. You must experience it once.
1 Like