A single woman is estimated to generate hundreds of kilos of menstrual waste in her lifetime. Conventional sanitary pads contain a significant amount of plastic and can take centuries to decompose, raising serious environmental concerns. There are also ongoing discussions about the chemicals present in them and their potential effects on skin sensitivity and hormonal health.
Menstrual cups offer a solution for us and our planet. A medical-grade silicone cup lasts 5–10 years with proper care and can be worn for longer durations compared to pads or tampons. Silicone also does not react with bodily tissues or fluids and hence does not cause rashes or dryness.
Despite all the benefits, hesitation remains real. The idea of insertion and the cultural taboos associated with it prevent many from even considering this option. Subsidized or free distribution, awareness campaigns, and practical training led by doctors, nurses, and community health workers could help bridge this gap and address period poverty in a sustainable way.
Do you think we are ready to move beyond unfamiliarity for something that may benefit both our bodies and the environment?
MBH/PS