# \#orthopedics **URL:** https://www.medboundhub.com/tag/orthopedics/170.md [Latest](https://www.medboundhub.com/latest.md) · [Categories](https://www.medboundhub.com/categories.md) · [Tags](https://www.medboundhub.com/tags.md) --- ## [The Incredible Self-Renewing Power of Your Bones](https://www.medboundhub.com/t/the-incredible-self-renewing-power-of-your-bones/21030)
**Author:** [@diggikarsb](https://www.medboundhub.com/u/diggikarsb)\ **Replies:** 0\ **Last updated:** [July 8, 2026, 4:34pm UTC](https://www.medboundhub.com/t/the-incredible-self-renewing-power-of-your-bones/21030 "2026-07-08T16:34:17Z")
Your skeleton is a living, dynamic organ that continuously breaks down old bone and replaces it with new tissue throughout your life known as bone remodeling. This ensures your skeleton remains strong, repairs microscopi… --- ## [Lumbar and Sacral Spine. ](https://www.medboundhub.com/t/lumbar-and-sacral-spine/14181)
**Author:** [@Uchi](https://www.medboundhub.com/u/Uchi)\ **Replies:** 9\ **Last updated:** [February 16, 2026, 5:40pm UTC](https://www.medboundhub.com/t/lumbar-and-sacral-spine/14181 "2026-02-16T17:40:19Z")
The lumbar spine is the spinal segments in your lower back ranging from the L1 to L5 vertebrae. The sacral spine is a fused structure that contains all 5 fused vertebrae. The lumbosacral junction (L5-S1) is a very… --- ## [Waddling Gait: When Walking Signals an Underlying Problem](https://www.medboundhub.com/t/waddling-gait-when-walking-signals-an-underlying-problem/13641)
**Author:** [@Sowjanya06](https://www.medboundhub.com/u/Sowjanya06)\ **Replies:** 3\ **Last updated:** [February 8, 2026, 9:34am UTC](https://www.medboundhub.com/t/waddling-gait-when-walking-signals-an-underlying-problem/13641 "2026-02-08T09:34:17Z")
A waddling gait is when you walk with a side to side movement of your trunk. This is a sign that doctors look for. It is not a diagnosis in itself. Rather a waddling gait tells us something is wrong. Usually a waddling g… --- ## [OSTEOARTHRITIS AND MISCONCEPTIONS](https://www.medboundhub.com/t/osteoarthritis-and-misconceptions/13277)
**Author:** [@Uchi](https://www.medboundhub.com/u/Uchi)\ **Replies:** 6\ **Last updated:** [January 28, 2026, 3:51pm UTC](https://www.medboundhub.com/t/osteoarthritis-and-misconceptions/13277 "2026-01-28T15:51:29Z")
WHAT IS OSTEOARTHRITIS Osteoarthritis is a (common nowadays) condition that is progressive in nature and is characterized by degeneration of cartilage, causing pain, reduced mobility, and stiffness. CAUSES: AGE—A… --- ## [How to treat an Ankle sprain!](https://www.medboundhub.com/t/how-to-treat-an-ankle-sprain/3458)
**Author:** [@Maran](https://www.medboundhub.com/u/Maran)\ **Replies:** 6\ **Last updated:** [January 15, 2026, 5:08pm UTC](https://www.medboundhub.com/t/how-to-treat-an-ankle-sprain/3458 "2026-01-15T17:08:26Z")
Treatment is based on severity of the pain: Grade 1: RICE = Rest, Immobilisation, Cold packs and Elevation. This is followed by weight - bearing mobilisation as and when tolerated and active exercises. Grade 2: RICE wi… --- ## [Bone Glue: Repairs fracture within 3 minutes!](https://www.medboundhub.com/t/bone-glue-repairs-fracture-within-3-minutes/8790)
**Author:** [@sakshithombare](https://www.medboundhub.com/u/sakshithombare)\ **Replies:** 6\ **Last updated:** [September 23, 2025, 3:09pm UTC](https://www.medboundhub.com/t/bone-glue-repairs-fracture-within-3-minutes/8790 "2025-09-23T15:09:52Z")
Let’s Imagine repairing a broken bone within 3 minutes without any metal plates, screws or any surgery. Chinese scientists have just turned this vision into reality with their latest medical intervention : Bone-02. Wha… --- ## [Avascular Necrosis- my chilling personal journey through AVN hip joint](https://www.medboundhub.com/t/avascular-necrosis-my-chilling-personal-journey-through-avn-hip-joint/3507)
**Author:** [@medha](https://www.medboundhub.com/u/medha)\ **Replies:** 0\ **Last updated:** [June 17, 2025, 2:33pm UTC](https://www.medboundhub.com/t/avascular-necrosis-my-chilling-personal-journey-through-avn-hip-joint/3507 "2025-06-17T14:33:06Z")
Avascular necrosis is a slow-burn disorder of the bone and joints resulting from lack of/cut off bloody supply to the cortical bone, leading to bone collapse. The initial stages of AVN in patients begins usually with pa… --- ## [Case study: RTA](https://www.medboundhub.com/t/case-study-rta/2743)
**Author:** [@Shreya](https://www.medboundhub.com/u/Shreya)\ **Replies:** 13\ **Last updated:** [June 9, 2025, 5:24am UTC](https://www.medboundhub.com/t/case-study-rta/2743 "2025-06-09T05:24:25Z")
A 40 year male patient eho was driving his car to his home sustained a dashboard injury following road traffic accident. What is dashboard injury and it is also known as…? What would be the treatment for 40 yr old perso…