# \#muscles **URL:** https://www.medboundhub.com/tag/muscles/1137.md [Latest](https://www.medboundhub.com/latest.md) · [Categories](https://www.medboundhub.com/categories.md) · [Tags](https://www.medboundhub.com/tags.md) --- ## [Pelvic floor and its neglect. ](https://www.medboundhub.com/t/pelvic-floor-and-its-neglect/14585)
**Author:** [@Uchi](https://www.medboundhub.com/u/Uchi)\ **Replies:** 7\ **Last updated:** [July 21, 2026, 7:31pm UTC](https://www.medboundhub.com/t/pelvic-floor-and-its-neglect/14585 "2026-07-21T19:31:40Z")
The pelvic floor is a set of muscles and tissues at the base of the pelvis that supports organs like the bladder and bowel and the uterus/prostate, maintains continence, and aids with sexual function. Nowadays dysfuncti… --- ## [Peroneal muscles and foot drop](https://www.medboundhub.com/t/peroneal-muscles-and-foot-drop/14538)
**Author:** [@Uchi](https://www.medboundhub.com/u/Uchi)\ **Replies:** 7\ **Last updated:** [February 23, 2026, 12:03pm UTC](https://www.medboundhub.com/t/peroneal-muscles-and-foot-drop/14538 "2026-02-23T12:03:14Z")
Peroneals are a group of muscles covering the outer side of the leg muscles. They include peroneus longus and peroneus brevis. They are also called fibular muscles, as they originate from the fibula bone and end on the o… --- ## [ADDUCTORS ](https://www.medboundhub.com/t/adductors/14654)
**Author:** [@Uchi](https://www.medboundhub.com/u/Uchi)\ **Replies:** 8\ **Last updated:** [February 23, 2026, 11:57am UTC](https://www.medboundhub.com/t/adductors/14654 "2026-02-23T11:57:06Z")
Adductors are a group of muscles named for their action of adduction. Adductor muscles are placed on the medial side of the thigh, and they consist of five muscles, namely, adductor magnus (it is the largest and most pow… --- ## [Slouching a culprit for pectorals or overall body. ](https://www.medboundhub.com/t/slouching-a-culprit-for-pectorals-or-overall-body/14362)
**Author:** [@Uchi](https://www.medboundhub.com/u/Uchi)\ **Replies:** 9\ **Last updated:** [February 22, 2026, 9:06am UTC](https://www.medboundhub.com/t/slouching-a-culprit-for-pectorals-or-overall-body/14362 "2026-02-22T09:06:40Z")
Pectorals are a group of muscles containing Pectoralis Major and Pectoralis Minor muscles, situated in the chest region. They cover the entire upper body (chest) region. The Pectoralis Major muscle is responsible f… --- ## [Calf the Major supporter](https://www.medboundhub.com/t/calf-the-major-supporter/14310)
**Author:** [@Uchi](https://www.medboundhub.com/u/Uchi)\ **Replies:** 0\ **Last updated:** [February 16, 2026, 6:20am UTC](https://www.medboundhub.com/t/calf-the-major-supporter/14310 "2026-02-16T06:20:40Z")
Calf muscles are the major supporters for our daily and everyday lives, yet they are the most ignored ones. Calf muscles are a group of muscles containing the gastrocnemius (lateral and medial head) and the soleus. The… --- ## [Texting can give you text neck syndrome](https://www.medboundhub.com/t/texting-can-give-you-text-neck-syndrome/14167)
**Author:** [@Uchi](https://www.medboundhub.com/u/Uchi)\ **Replies:** 15\ **Last updated:** [February 15, 2026, 6:11pm UTC](https://www.medboundhub.com/t/texting-can-give-you-text-neck-syndrome/14167 "2026-02-15T18:11:35Z")
Yes, simple texting can give you text neck syndrome. Text neck syndrome is a repetitive strain injury causing neck pain, stiff shoulders, and headaches due to prolonged forward bending of the head while using smartphones… --- ## [PIRIFORMIS: A MAJESTIC MUSCLE](https://www.medboundhub.com/t/piriformis-a-majestic-muscle/13415)
**Author:** [@Uchi](https://www.medboundhub.com/u/Uchi)\ **Replies:** 12\ **Last updated:** [February 4, 2026, 11:48am UTC](https://www.medboundhub.com/t/piriformis-a-majestic-muscle/13415 "2026-02-04T11:48:31Z")
The piriformis is a majestic muscle that is located deep in the buttocks. It is known as “majestic” because of its prime action as a hip external rotator and helps with abduction. Also, its tightness causes the compressi… --- ## [TRAPEZIUS:SUPPORTER OR STRAINER? ](https://www.medboundhub.com/t/trapezius-supporter-or-strainer/13467)
**Author:** [@Uchi](https://www.medboundhub.com/u/Uchi)\ **Replies:** 4\ **Last updated:** [February 2, 2026, 3:33pm UTC](https://www.medboundhub.com/t/trapezius-supporter-or-strainer/13467 "2026-02-02T15:33:02Z")
Trapezius: The overloading muscle The trapezius is a large superficial muscle that covers your entire upper back along with the rhomboids, scaleni, sternocleidomastoid, levator scapulae, and platysma from the neck and t…