# \#gut-health **URL:** https://www.medboundhub.com/tag/gut-health/876.md [Latest](https://www.medboundhub.com/latest.md) · [Categories](https://www.medboundhub.com/categories.md) · [Tags](https://www.medboundhub.com/tags.md) --- ## [90% of Your Serotonin Is Made in Your Gut — But That Doesn't Mean What You Think](https://www.medboundhub.com/t/90-of-your-serotonin-is-made-in-your-gut-but-that-doesnt-mean-what-you-think/21784)
**Author:** [@Manthan\_R](https://www.medboundhub.com/u/Manthan_R)\ **Replies:** 4\ **Last updated:** [July 29, 2026, 10:47am UTC](https://www.medboundhub.com/t/90-of-your-serotonin-is-made-in-your-gut-but-that-doesnt-mean-what-you-think/21784 "2026-07-29T10:47:11Z")
You’ve probably seen this fact online: “90% of serotonin is made in your gut!” It’s usually said to mean gut health directly controls your mood. That’s not quite true. Here’s what’s really going on. What’s actually happ… --- ## [Probiotics vs Prebiotics: The Duo Your Gut Can’t Thrive Without](https://www.medboundhub.com/t/probiotics-vs-prebiotics-the-duo-your-gut-can-t-thrive-without/10984)
**Author:** [@DivyaRanadev](https://www.medboundhub.com/u/DivyaRanadev)\ **Replies:** 4\ **Last updated:** [July 16, 2026, 1:01pm UTC](https://www.medboundhub.com/t/probiotics-vs-prebiotics-the-duo-your-gut-can-t-thrive-without/10984 "2026-07-16T13:01:08Z")
You have listened to Influencers go on about them, you have tried having a bowl of curd every day, a few sips of kombucha, or tried kimchi, or even gotten a probiotic supplement in the hope of accessing gut health ben… --- ## [Is It Safe to Take Probiotics Daily?](https://www.medboundhub.com/t/is-it-safe-to-take-probiotics-daily/15502)
**Author:** [@Vaishnavi5](https://www.medboundhub.com/u/Vaishnavi5)\ **Replies:** 3\ **Last updated:** [March 7, 2026, 6:05am UTC](https://www.medboundhub.com/t/is-it-safe-to-take-probiotics-daily/15502 "2026-03-07T06:05:04Z")
Probiotics are gut-friendly, microorganisms that are generally considered healthy for the gut as they sustain the gut flora and thus support gut health. They are usually found in foods like kimchi, dosa, dhokla, kombucha… --- ## [The Biology behind Hunger and Satiety](https://www.medboundhub.com/t/the-biology-behind-hunger-and-satiety/11290)
**Author:** [@Nirupama](https://www.medboundhub.com/u/Nirupama)\ **Replies:** 47\ **Last updated:** [March 4, 2026, 4:47am UTC](https://www.medboundhub.com/t/the-biology-behind-hunger-and-satiety/11290 "2026-03-04T04:47:57Z")
Hunger is a biological need for food, primarily triggered when the body needs energy or special nutrition. The process of hunger involves neural mechanisms and exchange of hormonal signals between the gut and hypothalamu… --- ## [Top 5 methods for gut detox naturally you need to know!!](https://www.medboundhub.com/t/top-5-methods-for-gut-detox-naturally-you-need-to-know/13930)
**Author:** [@Disha12](https://www.medboundhub.com/u/Disha12)\ **Replies:** 0\ **Last updated:** [February 9, 2026, 3:57pm UTC](https://www.medboundhub.com/t/top-5-methods-for-gut-detox-naturally-you-need-to-know/13930 "2026-02-09T15:57:44Z")
Gut detox is very essential for healthy functioning of our gut and gastrointestinal tract, due to large amount of junk food and unhealthy food lead to stomach upsets and many other diseases which can be major overtime so… --- ## [BODY WHISPERS BEFORE IT SCREAMS](https://www.medboundhub.com/t/body-whispers-before-it-screams/12560)
**Author:** [@lakshmi](https://www.medboundhub.com/u/lakshmi)\ **Replies:** 6\ **Last updated:** [January 18, 2026, 9:36am UTC](https://www.medboundhub.com/t/body-whispers-before-it-screams/12560 "2026-01-18T09:36:17Z")
Our body never stays silent. It always speaks — softly at first… until we ignore it long enough. Illness doesn’t appear overnight. Before the fever, there’s fatigue. Before burnout, there’s restlessness. Before anxi… --- ## [Managing Side effects: Dietary tips for kids on antibiotics ](https://www.medboundhub.com/t/managing-side-effects-dietary-tips-for-kids-on-antibiotics/11142)
**Author:** [@Nirupama](https://www.medboundhub.com/u/Nirupama)\ **Replies:** 1\ **Last updated:** [December 11, 2025, 5:51pm UTC](https://www.medboundhub.com/t/managing-side-effects-dietary-tips-for-kids-on-antibiotics/11142 "2025-12-11T17:51:39Z")
Antibiotics are given for bacterial infection and they tend to kill both bad and good bacterias in the gut. As a result of this some side effects like abdominal pain, nausea and diarrhea have been observed in kids. Somet… --- ## [Starting The Day In Healthy Way - Right From India's Southern Part!](https://www.medboundhub.com/t/starting-the-day-in-healthy-way-right-from-indias-southern-part/11066)
**Author:** [@PragatiSaini](https://www.medboundhub.com/u/PragatiSaini)\ **Replies:** 3\ **Last updated:** [December 9, 2025, 6:43pm UTC](https://www.medboundhub.com/t/starting-the-day-in-healthy-way-right-from-indias-southern-part/11066 "2025-12-09T18:43:00Z")
Being an Indian, we have multiple options of food and that too at different times in single day and if we talk about starting the day with healthy food/ diet options, South Indian Food is one of the most preferred, espec…