# \#diet

**URL:** https://www.medboundhub.com/tag/diet/100.md

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## [why humans don't eat predator meat?](https://www.medboundhub.com/t/why-humans-dont-eat-predator-meat/22062)

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**Author:** [@Diyashetty989](https://www.medboundhub.com/u/Diyashetty989)\
**Replies:** 0\
**Last updated:** [August 6, 2026, 2:40pm UTC](https://www.medboundhub.com/t/why-humans-dont-eat-predator-meat/22062 "2026-08-06T14:40:27Z")

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Why don’t humans usually eat predators? They eat cows, sheep, chickens – but not lions, hawks, or wolves. There are actually four main reasons for that – biology, energy, safety, and taste. Let’s discuss them one by one. …

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## [Bananas: One of the Most Underrated Functional Foods in Everyday Nutrition? 🍌](https://www.medboundhub.com/t/bananas-one-of-the-most-underrated-functional-foods-in-everyday-nutrition/19405)

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**Author:** [@Aleeza](https://www.medboundhub.com/u/Aleeza)\
**Replies:** 5\
**Last updated:** [May 28, 2026, 5:21am UTC](https://www.medboundhub.com/t/bananas-one-of-the-most-underrated-functional-foods-in-everyday-nutrition/19405 "2026-05-28T05:21:43Z")

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Bananas are often seen as just a quick snack, but nutritionally they are far more significant than people realize. They are a natural source of potassium, vitamin B6, resistant starch, and dietary fiber — all of which pl…

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## [Jaggery: From Kitchen Ingredient to Social Media Superhero](https://www.medboundhub.com/t/jaggery-from-kitchen-ingredient-to-social-media-superhero/18480)

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**Author:** [@Bansi](https://www.medboundhub.com/u/Bansi)\
**Replies:** 17\
**Last updated:** [May 27, 2026, 1:11pm UTC](https://www.medboundhub.com/t/jaggery-from-kitchen-ingredient-to-social-media-superhero/18480 "2026-05-27T13:11:39Z")

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Nowadays, people are becoming more health conscious, and for every health-related doubt, the first thing many do is open their phone and search online. But this is also where one of the biggest misconceptions begins. On…

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## [Why HDL Is Called the Good Cholesterol?](https://www.medboundhub.com/t/why-hdl-is-called-the-good-cholesterol/12347)

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**Author:** [@athira](https://www.medboundhub.com/u/athira)\
**Replies:** 4\
**Last updated:** [March 18, 2026, 5:47pm UTC](https://www.medboundhub.com/t/why-hdl-is-called-the-good-cholesterol/12347 "2026-03-18T17:47:35Z")

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Even though cholestrol is notorious, HDL (High-Density Lipoprotein) enjoys a special reputation in health! Why is HDL called a “reverse transporter”? LDL and VLDL transports the cholestrol from intestine and liver int…

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## [Food Aesthetics: How modern food choices are reshaping our food culture?](https://www.medboundhub.com/t/food-aesthetics-how-modern-food-choices-are-reshaping-our-food-culture/15724)

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**Author:** [@Chanisha](https://www.medboundhub.com/u/Chanisha)\
**Replies:** 0\
**Last updated:** [March 10, 2026, 8:46pm UTC](https://www.medboundhub.com/t/food-aesthetics-how-modern-food-choices-are-reshaping-our-food-culture/15724 "2026-03-10T20:46:00Z")

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Social media has pushed our brains into instant gratification mode. Our minds constantly want to feed on something new, and the same mindset has started reflecting on our food plates. Earlier the food choices used to be …

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## [Women's Wellness after 35: Small steps, Stronger health](https://www.medboundhub.com/t/womens-wellness-after-35-small-steps-stronger-health/11569)

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**Author:** [@Nirupama](https://www.medboundhub.com/u/Nirupama)\
**Replies:** 4\
**Last updated:** [February 8, 2026, 5:17pm UTC](https://www.medboundhub.com/t/womens-wellness-after-35-small-steps-stronger-health/11569 "2026-02-08T17:17:41Z")

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Women often multitask looking after their families, raising kids, focusing on career, managing households and finances without nurturing their own health. Beyond the age of 35, women body undergoes hormonal changes and b…

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## [Alkaline Foods : just a trend? ](https://www.medboundhub.com/t/alkaline-foods-just-a-trend/1756)

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**Author:** [@Dr.Garima](https://www.medboundhub.com/u/Dr.Garima)\
**Replies:** 30\
**Last updated:** [January 19, 2026, 1:45pm UTC](https://www.medboundhub.com/t/alkaline-foods-just-a-trend/1756 "2026-01-19T13:45:46Z")

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What are they and why are they so much into prevalence these days ?

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## [BODY WHISPERS BEFORE IT SCREAMS](https://www.medboundhub.com/t/body-whispers-before-it-screams/12560)

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**Author:** [@lakshmi](https://www.medboundhub.com/u/lakshmi)\
**Replies:** 6\
**Last updated:** [January 18, 2026, 9:36am UTC](https://www.medboundhub.com/t/body-whispers-before-it-screams/12560 "2026-01-18T09:36:17Z")

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Our body never stays silent. It always speaks — softly at first… until we ignore it long enough. Illness doesn’t appear overnight. Before the fever, there’s fatigue. Before burnout, there’s restlessness. Before anxi…

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## [Ketogenic diet: Hit or Miss? (Choices) ](https://www.medboundhub.com/t/ketogenic-diet-hit-or-miss-choices/11582)

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**Author:** [@Soheb](https://www.medboundhub.com/u/Soheb)\
**Replies:** 3\
**Last updated:** [January 5, 2026, 1:54pm UTC](https://www.medboundhub.com/t/ketogenic-diet-hit-or-miss-choices/11582 "2026-01-05T13:54:33Z")

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The food choices made during following a ketogenic diet or a low-carb diet can be the main factor to decide the success of the diet. Just counting the macros of food you eat isn’t enough, you need to make the most of the…

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## [Ketogenic diet : Hit or Miss? (Introduction).  ](https://www.medboundhub.com/t/ketogenic-diet-hit-or-miss-introduction/11411)

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**Author:** [@Soheb](https://www.medboundhub.com/u/Soheb)\
**Replies:** 2\
**Last updated:** [December 20, 2025, 4:30am UTC](https://www.medboundhub.com/t/ketogenic-diet-hit-or-miss-introduction/11411 "2025-12-20T04:30:46Z")

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Due to increased cases of obesity in adults, and India being one of the countries where this problem is at its peak. It is directly linked to several diseases such as Diabetes, Hypertension, and even Cancer! Therefore, t…

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## [Sea Buckthorn - A Superfood From Mountains ](https://www.medboundhub.com/t/sea-buckthorn-a-superfood-from-mountains/10462)

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**Author:** [@PragatiSaini](https://www.medboundhub.com/u/PragatiSaini)\
**Replies:** 4\
**Last updated:** [November 18, 2025, 6:03pm UTC](https://www.medboundhub.com/t/sea-buckthorn-a-superfood-from-mountains/10462 "2025-11-18T18:03:04Z")

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Sea Buckthorn (Hippophae rhamnoides) is a thorny shrub plant with round shaped orange-yellow-colored berries. It is native to high altitude regions of Asia and Europe. Berries of Sea Buckthorn and their oil are considere…

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## [A viral video from Karnataka shows “Oil Kumar,” a man claiming to survive for 33 years on engine oil and tea instead of food](https://www.medboundhub.com/t/a-viral-video-from-karnataka-shows-oil-kumar-a-man-claiming-to-survive-for-33-years-on-engine-oil-and-tea-instead-of-food/8711)

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**Author:** [@Varshapant\_05](https://www.medboundhub.com/u/Varshapant_05)\
**Replies:** 12\
**Last updated:** [September 24, 2025, 2:13pm UTC](https://www.medboundhub.com/t/a-viral-video-from-karnataka-shows-oil-kumar-a-man-claiming-to-survive-for-33-years-on-engine-oil-and-tea-instead-of-food/8711 "2025-09-24T14:13:41Z")

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A man from Karnataka’s Shivamogga district has gone viral for his bizarre eating habits. Known locally as “Oil Kumar,” he reportedly claims to have survived for more than three decades by drinking engine oil instead of e…

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## [🍃 Green Tea: Wellness in a Cup](https://www.medboundhub.com/t/green-tea-wellness-in-a-cup/5959)

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**Author:** [@Sriprada](https://www.medboundhub.com/u/Sriprada)\
**Replies:** 5\
**Last updated:** [July 26, 2025, 5:39am UTC](https://www.medboundhub.com/t/green-tea-wellness-in-a-cup/5959 "2025-07-26T05:39:09Z")

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A gentle boost with powerful antioxidants—green tea offers calm energy, supports your heart, brain, and metabolism. Sip it hot, iced, or matcha-style. It’s more than a drink—it’s a mindful ritual. Have you tried gree…

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## [Is Your DNA the New Dietician?](https://www.medboundhub.com/t/is-your-dna-the-new-dietician/5934)

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**Author:** [@Sriprada](https://www.medboundhub.com/u/Sriprada)\
**Replies:** 1\
**Last updated:** [July 25, 2025, 8:46am UTC](https://www.medboundhub.com/t/is-your-dna-the-new-dietician/5934 "2025-07-25T08:46:39Z")

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The Rise of Personalized Nutrition: Companies are now offering diet plans based on your genes and microbiome. While it holds promise for more effective and sustainable dietary recommendations, the science is still evolvi…

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## [Can We Slow Aging Through Food?](https://www.medboundhub.com/t/can-we-slow-aging-through-food/3890)

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**Author:** [@Maran](https://www.medboundhub.com/u/Maran)\
**Replies:** 8\
**Last updated:** [June 26, 2025, 1:46pm UTC](https://www.medboundhub.com/t/can-we-slow-aging-through-food/3890 "2025-06-26T13:46:10Z")

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Yes we can!!! At the ends of our chromosomes lie telomeres - tiny caps that protect our DNA, much like the plastic tips on shoelaces. Each time a cell divides, telomeres shorten, acting like a biological fuse. When they…

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## [Diet and Amenorrhea!](https://www.medboundhub.com/t/diet-and-amenorrhea/3292)

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**Author:** [@Maran](https://www.medboundhub.com/u/Maran)\
**Replies:** 0\
**Last updated:** [June 14, 2025, 5:58am UTC](https://www.medboundhub.com/t/diet-and-amenorrhea/3292 "2025-06-14T05:58:27Z")

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Diet restriction has negative impact on hypothalamus and decreases LH secretion causing amenorrhea (this has been observed in anorexia nervosa) Diet restriction also causes low fat storage in body so less leptin release…

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## [A case for Black Coffee ](https://www.medboundhub.com/t/a-case-for-black-coffee/1753)

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**Author:** [@Dr.Garima](https://www.medboundhub.com/u/Dr.Garima)\
**Replies:** 4\
**Last updated:** [May 18, 2025, 10:21am UTC](https://www.medboundhub.com/t/a-case-for-black-coffee/1753 "2025-05-18T10:21:48Z")

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Why is everyone after black coffee ?? Is it really beneficial and how many cups a day is it recommended?? Also, please share your personal experience with it.
