# \#awareness **URL:** https://www.medboundhub.com/tag/awareness/211.md [Latest](https://www.medboundhub.com/latest.md) · [Categories](https://www.medboundhub.com/categories.md) · [Tags](https://www.medboundhub.com/tags.md) --- ## [Grab the Dumbbells. Manage PCOS](https://www.medboundhub.com/t/grab-the-dumbbells-manage-pcos/23332)
**Author:** [@dr\_sneha\_p](https://www.medboundhub.com/u/dr_sneha_p)\ **Replies:** 6\ **Last updated:** [October 31, 2026, 9:30am UTC](https://www.medboundhub.com/t/grab-the-dumbbells-manage-pcos/23332 "2026-10-31T09:30:09Z")
PCOS invites a chain of issues like painful periods, diabetes, heart related conditions, obesity and depression. Strength training helps: Release endorphins, easing period pain and depression Burns calories and keeps … --- ## [Hair Makeover or Hair Damage? Understanding Hair Colour, Botox, Keratin and Nanoplastia](https://www.medboundhub.com/t/hair-makeover-or-hair-damage-understanding-hair-colour-botox-keratin-and-nanoplastia/22516)
**Author:** [@Ishmeet7](https://www.medboundhub.com/u/Ishmeet7)\ **Replies:** 0\ **Last updated:** [August 14, 2026, 4:46am UTC](https://www.medboundhub.com/t/hair-makeover-or-hair-damage-understanding-hair-colour-botox-keratin-and-nanoplastia/22516 "2026-08-14T04:46:50Z")
From glossy hair colour to smooth, frizz-free hair, salon hair treatments have become a popular part of beauty routines. But behind that instant transformation is a combination of chemicals, conditioning agents, and some… --- ## [Macular amyloidosis: Why do these dark patches appear on the skin?](https://www.medboundhub.com/t/macular-amyloidosis-why-do-these-dark-patches-appear-on-the-skin/22061)
**Author:** [@Ishmeet7](https://www.medboundhub.com/u/Ishmeet7)\ **Replies:** 0\ **Last updated:** [August 6, 2026, 2:40pm UTC](https://www.medboundhub.com/t/macular-amyloidosis-why-do-these-dark-patches-appear-on-the-skin/22061 "2026-08-06T14:40:06Z")
Macular Amyloidosis is a localised cutaneous amyloidosis, where abnormal proteins called amyloid deposits on the skin. This condition typically remains limited to the skin and doesn’t involve other organs such as the hea… --- ## [Can Contact Lens Really Cause Permanent Eye Damage?](https://www.medboundhub.com/t/can-contact-lens-really-cause-permanent-eye-damage/22047)
**Author:** [@Ishmeet7](https://www.medboundhub.com/u/Ishmeet7)\ **Replies:** 0\ **Last updated:** [August 5, 2026, 4:51pm UTC](https://www.medboundhub.com/t/can-contact-lens-really-cause-permanent-eye-damage/22047 "2026-08-05T16:51:06Z")
It’s a question many contact lens wearers ask- ‘Can wearing lenses permanently damage your eyes?’The short answer is yes, but only in certain situations. Contact lenses are generally safe when you wear and care for them… --- ## [How Difficult to be Female Doctor : She Chose to Heal, Not to Be Harassed ](https://www.medboundhub.com/t/how-difficult-to-be-female-doctor-she-chose-to-heal-not-to-be-harassed/21656)
**Author:** [@DrAsmakhan](https://www.medboundhub.com/u/DrAsmakhan)\ **Replies:** 8\ **Last updated:** [July 27, 2026, 4:44am UTC](https://www.medboundhub.com/t/how-difficult-to-be-female-doctor-she-chose-to-heal-not-to-be-harassed/21656 "2026-07-27T04:44:40Z")
This post is going to different from my earlier posts because here I’m sharing few incidents that happened in my internship phase. We always show our concern towards women safety but incidents of rape, workplace harassm… --- ## [ Are We Raising the First Screen Generation?](https://www.medboundhub.com/t/are-we-raising-the-first-screen-generation/20637)
**Author:** [@Sarositara](https://www.medboundhub.com/u/Sarositara)\ **Replies:** 6\ **Last updated:** [July 1, 2026, 4:04pm UTC](https://www.medboundhub.com/t/are-we-raising-the-first-screen-generation/20637 "2026-07-01T16:04:27Z")
Are We Raising the First Screen Generation? A toddler knows how to unlock a smartphone before tying their shoelaces. A five year old can skip YouTube ads faster than some adults. A family goes out for dinner, and someh… --- ## ["I'm not okay"?](https://www.medboundhub.com/t/im-not-okay/5676)
**Author:** [@Rutba](https://www.medboundhub.com/u/Rutba)\ **Replies:** 14\ **Last updated:** [May 6, 2026, 8:03pm UTC](https://www.medboundhub.com/t/im-not-okay/5676 "2026-05-06T20:03:07Z")
In spite of all the awareness initiatives, hashtags, and influencers discussing mental wellbeing why is it even more difficult for individuals to utter the words “I’m not okay”? --- ## [Burnout: Effects, Signs, and Reversal Measures](https://www.medboundhub.com/t/burnout-effects-signs-and-reversal-measures/6188)
**Author:** [@Dr.Nikhitha](https://www.medboundhub.com/u/Dr.Nikhitha)\ **Replies:** 3\ **Last updated:** [May 6, 2026, 8:19am UTC](https://www.medboundhub.com/t/burnout-effects-signs-and-reversal-measures/6188 "2026-05-06T08:19:59Z")
It is a global health problem, showing up in doctors, teachers, tech workers, business owners, and carers. How Burnout Affects The Body: Nervous System: → Body stays in “fight or flight” mode. → Can lead to anxiety, … --- ## [Why do cardiologists warn against frequent mouthwash use?](https://www.medboundhub.com/t/why-do-cardiologists-warn-against-frequent-mouthwash-use/17704)
**Author:** [@PriyaRavichandran18](https://www.medboundhub.com/u/PriyaRavichandran18)\ **Replies:** 18\ **Last updated:** [April 30, 2026, 9:08am UTC](https://www.medboundhub.com/t/why-do-cardiologists-warn-against-frequent-mouthwash-use/17704 "2026-04-30T09:08:45Z")
Mouthwashes are effective adjuncts to oral hygiene practices like brushing and flossing. Although they eliminate the harmful oral bacteria, frequent use may lead to oral microbiome dysbiosis, increased bacterial resistan… --- ## [It’s Not About the Food: The Neuro-Architecture of an Eating Disorder](https://www.medboundhub.com/t/it-s-not-about-the-food-the-neuro-architecture-of-an-eating-disorder/15108)
**Author:** [@Abhinaya](https://www.medboundhub.com/u/Abhinaya)\ **Replies:** 16\ **Last updated:** [March 1, 2026, 6:18pm UTC](https://www.medboundhub.com/t/it-s-not-about-the-food-the-neuro-architecture-of-an-eating-disorder/15108 "2026-03-01T18:18:25Z")
Since we are in mid-week of NATIONAL EATING DISORDERS AWARENESS WEEK let’s discuss what it is about. We often talk about Eating Disorders (EDs) as “behavioral” or “psychological,” but for a clinician, the real story is … --- ## [Awareness & Self-Reflection Question of the day - 19/02/2026](https://www.medboundhub.com/t/awareness-self-reflection-question-of-the-day-19-02-2026/14572)
**Author:** [@Allsunsweetline](https://www.medboundhub.com/u/Allsunsweetline)\ **Replies:** 5\ **Last updated:** [February 19, 2026, 4:55am UTC](https://www.medboundhub.com/t/awareness-self-reflection-question-of-the-day-19-02-2026/14572 "2026-02-19T04:55:12Z")
Why did I choose this profession, and has that motivation evolved? Share your thoughts and experiences :backhand\_index\_pointing\_down: --- ## [Applying sunscreen daily? Then you might be in danger.](https://www.medboundhub.com/t/applying-sunscreen-daily-then-you-might-be-in-danger/5979)
**Author:** [@Dr.Nikhitha](https://www.medboundhub.com/u/Dr.Nikhitha)\ **Replies:** 5\ **Last updated:** [February 16, 2026, 6:50am UTC](https://www.medboundhub.com/t/applying-sunscreen-daily-then-you-might-be-in-danger/5979 "2026-02-16T06:50:29Z")
The chemicals in the sunscreen can enter the bloodstream just after applying it once. Most commonly used sunscreens have toxic chemicals such as Oxybenzone Octinoxate Homosalate Octisalate Octocrylene \*\* These chemic… --- ## [Mental Health in Modern Society: A Need, Not a Choice](https://www.medboundhub.com/t/mental-health-in-modern-society-a-need-not-a-choice/13061)
**Author:** [@Sowjanya06](https://www.medboundhub.com/u/Sowjanya06)\ **Replies:** 0\ **Last updated:** [January 21, 2026, 7:28pm UTC](https://www.medboundhub.com/t/mental-health-in-modern-society-a-need-not-a-choice/13061 "2026-01-21T19:28:12Z")
Mental health is now recognized as an essential part of overall well-being, yet modern life brings increasing stress from academic pressure, work demands, high expectations, information overload, and uncertainty about th… --- ## [PHYSIOTHERAPY and its specializations](https://www.medboundhub.com/t/physiotherapy-and-its-specializations/12677)
**Author:** [@Uchi](https://www.medboundhub.com/u/Uchi)\ **Replies:** 15\ **Last updated:** [January 21, 2026, 4:22pm UTC](https://www.medboundhub.com/t/physiotherapy-and-its-specializations/12677 "2026-01-21T16:22:07Z")
WHAT IS PHYSIOTHERAPY? Physiotherapy, or physical therapy, is a health care profession that makes & provides treatment programs to help patients restore, maintain & prolong their mobility & facilitate recovery, thereby … --- ## [Disability Inclusion In Healthcare: A Right, Not a Privilege](https://www.medboundhub.com/t/disability-inclusion-in-healthcare-a-right-not-a-privilege/8188)
**Author:** [@sakshe](https://www.medboundhub.com/u/sakshe)\ **Replies:** 21\ **Last updated:** [January 19, 2026, 2:21pm UTC](https://www.medboundhub.com/t/disability-inclusion-in-healthcare-a-right-not-a-privilege/8188 "2026-01-19T14:21:46Z")
Over 1 billion people all over the world suffer from some kind of disability - yet many still face barrier in accessing healthcare facilities. :hospital: Challenges in Access: Clinics and hospitals in rural and semi-u… --- ## [Soft Skills you must have to be a good PHYSIOTHERAPIST ](https://www.medboundhub.com/t/soft-skills-you-must-have-to-be-a-good-physiotherapist/3447)
**Author:** [@Harshita\_Suthar](https://www.medboundhub.com/u/Harshita_Suthar)\ **Replies:** 2\ **Last updated:** [January 17, 2026, 5:56pm UTC](https://www.medboundhub.com/t/soft-skills-you-must-have-to-be-a-good-physiotherapist/3447 "2026-01-17T17:56:43Z")
•Active Listening •Clear Communication •Empathy •Motivational Skills •Lifelong learning attitude • Proper Consultancy Any more? What’s your thoughts? --- ## [Why Are Healthcare Professionals Paid Less at the Start Compared to IT Geeks?](https://www.medboundhub.com/t/why-are-healthcare-professionals-paid-less-at-the-start-compared-to-it-geeks/8503)
**Author:** [@Joshni](https://www.medboundhub.com/u/Joshni)\ **Replies:** 113\ **Last updated:** [November 2, 2025, 11:50am UTC](https://www.medboundhub.com/t/why-are-healthcare-professionals-paid-less-at-the-start-compared-to-it-geeks/8503 "2025-11-02T11:50:55Z")
It’s a question many wonder about. Both fields demand years of learning, but the pay gap at the entry level is striking. :small\_blue\_diamond: Healthcare: Professionals spend long years in study, internships, and trainin… --- ## [Postpartum Hemorrhage (PPH): The Silent Emergency After Delivery](https://www.medboundhub.com/t/postpartum-hemorrhage-pph-the-silent-emergency-after-delivery/9347)
**Author:** [@Joshni](https://www.medboundhub.com/u/Joshni)\ **Replies:** 8\ **Last updated:** [October 10, 2025, 5:58am UTC](https://www.medboundhub.com/t/postpartum-hemorrhage-pph-the-silent-emergency-after-delivery/9347 "2025-10-10T05:58:56Z")
Did you know that postpartum hemorrhage is one of the leading causes of maternal deaths worldwide? It occurs when a mother experiences heavy bleeding after childbirth often defined as blood loss of more than 500 ml with… --- ## [Did you know? Almost every medication we take comes with side effects.](https://www.medboundhub.com/t/did-you-know-almost-every-medication-we-take-comes-with-side-effects/8550)
**Author:** [@Joshni](https://www.medboundhub.com/u/Joshni)\ **Replies:** 8\ **Last updated:** [September 16, 2025, 4:10am UTC](https://www.medboundhub.com/t/did-you-know-almost-every-medication-we-take-comes-with-side-effects/8550 "2025-09-16T04:10:31Z")
From a simple painkiller to advanced therapies, medicines are designed to help us but they can also cause effects that range from mild to severe. :small\_blue\_diamond: Mild / Common Side Effects Headache, nausea, drow… --- ## [Debunking Breastfeeding Myths—Guiding Indian Parents With Facts 🤱](https://www.medboundhub.com/t/debunking-breastfeeding-myths-guiding-indian-parents-with-facts/6929)
**Author:** [@Dr.Nikhitha](https://www.medboundhub.com/u/Dr.Nikhitha)\ **Replies:** 8\ **Last updated:** [August 9, 2025, 1:27pm UTC](https://www.medboundhub.com/t/debunking-breastfeeding-myths-guiding-indian-parents-with-facts/6929 "2025-08-09T13:27:39Z")
For new mothers, the breastfeeding journey is often filled with advice from every corner. While well-intentioned, much of this guidance is based on long-standing myths rather than scientific fact. Using insights from tru… --- ## [Protein intake and its effect on skin.](https://www.medboundhub.com/t/protein-intake-and-its-effect-on-skin/5954)
**Author:** [@Dr.Nikhitha](https://www.medboundhub.com/u/Dr.Nikhitha)\ **Replies:** 5\ **Last updated:** [July 26, 2025, 5:51am UTC](https://www.medboundhub.com/t/protein-intake-and-its-effect-on-skin/5954 "2025-07-26T05:51:20Z")
From protein shakes to bars and diets — it’s the wellness buzzword. But what you eat shows up on your skin too. Adequate protein intake: Boosts collagen (youthful glow) Repairs skin tissue Strengthens hair & nails Ma… --- ## [ July is All About Awareness — Vision & Cord Blood](https://www.medboundhub.com/t/july-is-all-about-awareness-vision-cord-blood/4726)
**Author:** [@Manisha](https://www.medboundhub.com/u/Manisha)\ **Replies:** 5\ **Last updated:** [July 13, 2025, 7:28pm UTC](https://www.medboundhub.com/t/july-is-all-about-awareness-vision-cord-blood/4726 "2025-07-13T19:28:31Z")
This month, we spotlight two often-overlooked yet lifesaving areas of healthcare: Vision Protection and Cord Blood Donation. VISION AWARENESS Did you know that optic nerve damage is often irreversible and silent in it… --- ## [Can medical content writing be the primary source of income in India?](https://www.medboundhub.com/t/can-medical-content-writing-be-the-primary-source-of-income-in-india/3379)
**Author:** [@Harshita\_Suthar](https://www.medboundhub.com/u/Harshita_Suthar)\ **Replies:** 6\ **Last updated:** [June 22, 2025, 3:12pm UTC](https://www.medboundhub.com/t/can-medical-content-writing-be-the-primary-source-of-income-in-india/3379 "2025-06-22T15:12:53Z")
Medical content writing - The Exciting career scope for the Medicos. The field, which make the medicos to think and present their medical thoughts in a creative yet simple way. Earlier, many of the people were not awa… --- ## [Non Clinical Career Options After BPT ](https://www.medboundhub.com/t/non-clinical-career-options-after-bpt/3432)
**Author:** [@Harshita\_Suthar](https://www.medboundhub.com/u/Harshita_Suthar)\ **Replies:** 1\ **Last updated:** [June 16, 2025, 11:34am UTC](https://www.medboundhub.com/t/non-clinical-career-options-after-bpt/3432 "2025-06-16T11:34:51Z")
Sometimes, the mindset shifts! So here are some non clinical career options, a BPT graduate can opt for:- •Medical Content Writing • Medical Copywriting •Lecturer •MHA •Researcher •Health Coach •Pharmacovigilance …