According to my point of view, loneliness, societal pressure, work pressure, anxiety, feeling low are hidden factors for depression.
Depression is one of the major cause of mental health problems and it has different forms and it builds layer by layer within our body if it’s not being treated. Someone may look happy but we can’t know what’s happening inside of him or what he is being through from many years he/she also can’t tell about this thing due to fear. Also sometimes these people waits for someone who can treat them even but can’t tell anybody that they are struggling through many things inside.
Yeah depression is treatable only when it is fully known what caused it and what damage it can do further we just need a better person whom we can talk to to cure ourselves because sometimes we can’t do that alone
A person with depression may smile and appear completely fine on outside but struggling inside.Sometimes the best help is simply being present- listen, understand and avoid judgement. A caring conversation can be the first step towards healing.