So true, local eating habits were often the best medicine.
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Local, seasonal foods hold the key to better health — just like our grandparents knew.
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I’ve learned that as long as I stick to basic, homemade foods using local goods, I feel refreshed and am less inclined to become sick. It’s nearly as if our bodies know and respond best to what has been building nearby for centuries.
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Yes. Indeed.. Sometimes the old home remedies work like a charm in case of a flu and common cold.
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What a great topic! I believe this is also true for other countries. When I was first pregnant, I found some advice from a local pediatrician to try to eat locally traditional products because they decrease the risk of allergy. I also believe that local traditional food is well-balanced in terms of protein, fiber, and other essential nutrients. And seasonal fruits and vegetables enrich the diet and increase variety.
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Yes kashmiri do drink kahwa to keep their body warm and south indian drink fermented buttermilk in Summers and they consume jackfruit and there always eat or cook fermented things like dosa idly batter they are fermented
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