# Brain saturation during exams **URL:** \ **Category:** General\ **Created:** [July 7, 2025, 4:32pm UTC](https://www.medboundhub.com/t/brain-saturation-during-exams/4852 "2025-07-07T16:32:27Z")\ **Posts on this page:** 14\ **Page:** 1
**Author:** ![kirtikaverma](https://yyz1.discourse-cdn.com/flex033/user_avatar/www.medboundhub.com/kirtikaverma/32/395_2.png) [@kirtikaverma](https://www.medboundhub.com/u/kirtikaverma)\ **Post date:** [July 7, 2025, 4:32pm UTC](https://www.medboundhub.com/t/brain-saturation-during-exams/4852/1 "2025-07-07T16:32:27Z")
Ever felt like your mind is full and now nothing more is clicking! How do you deal with mental fatique during long study days especially during exam time!? ---
**Author:** ![Shagufta](https://yyz1.discourse-cdn.com/flex033/user_avatar/www.medboundhub.com/shagufta/32/632_2.png) [@Shagufta](https://www.medboundhub.com/u/Shagufta)\ **Post date:** [July 7, 2025, 4:44pm UTC](https://www.medboundhub.com/t/brain-saturation-during-exams/4852/2 "2025-07-07T16:44:48Z")
I think meditation or taking a power nap. ---
**Author:** ![ujalapanday2808](https://yyz1.discourse-cdn.com/flex033/user_avatar/www.medboundhub.com/ujalapanday2808/32/746_2.png) [@ujalapanday2808](https://www.medboundhub.com/u/ujalapanday2808)\ **Post date:** [July 7, 2025, 4:51pm UTC](https://www.medboundhub.com/t/brain-saturation-during-exams/4852/3 "2025-07-07T16:51:43Z")
sleep ---
**Author:** ![shivani1](https://yyz1.discourse-cdn.com/flex033/user_avatar/www.medboundhub.com/shivani1/32/684_2.png) [@shivani1](https://www.medboundhub.com/u/shivani1)\ **Post date:** [July 7, 2025, 5:32pm UTC](https://www.medboundhub.com/t/brain-saturation-during-exams/4852/4 "2025-07-07T17:32:18Z")
Sleep, rest and reset… ---
**Author:** ![Adwaitha](https://yyz1.discourse-cdn.com/flex033/user_avatar/www.medboundhub.com/adwaitha/32/288_2.png) [@Adwaitha](https://www.medboundhub.com/u/Adwaitha)\ **Post date:** [July 8, 2025, 4:13am UTC](https://www.medboundhub.com/t/brain-saturation-during-exams/4852/5 "2025-07-08T04:13:04Z")
I usually felt mind to be blank that I won’t remember anything that I have studied. Sleep is the best medicine. ---
**Author:** ![Moksha\_s](https://yyz1.discourse-cdn.com/flex033/user_avatar/www.medboundhub.com/moksha_s/32/271_2.png) [@Moksha\_s](https://www.medboundhub.com/u/Moksha_s)\ **Post date:** [July 8, 2025, 5:40am UTC](https://www.medboundhub.com/t/brain-saturation-during-exams/4852/6 "2025-07-08T05:40:49Z")
Happens all the time with me during exams ---
**Author:** ![Sonali](https://yyz1.discourse-cdn.com/flex033/user_avatar/www.medboundhub.com/sonali/32/1353_2.png) [@Sonali](https://www.medboundhub.com/u/Sonali)\ **Post date:** [July 8, 2025, 5:53am UTC](https://www.medboundhub.com/t/brain-saturation-during-exams/4852/7 "2025-07-08T05:53:55Z")
When that happens, I know it’s time to stop pushing and start resting. For me, sleep is the most effective way to reset my mind. ---
**Author:** ![Wakeeta\_11](https://yyz1.discourse-cdn.com/flex033/user_avatar/www.medboundhub.com/wakeeta_11/32/668_2.png) [@Wakeeta\_11](https://www.medboundhub.com/u/Wakeeta_11)\ **Post date:** [July 8, 2025, 6:37am UTC](https://www.medboundhub.com/t/brain-saturation-during-exams/4852/8 "2025-07-08T06:37:08Z")
Yes, it is very common. I think taking short breaks and going for walks has helped me. Doing some breathing exercises or meditation can also be helpful. ---
**Author:** ![Harshita\_Suthar](https://yyz1.discourse-cdn.com/flex033/user_avatar/www.medboundhub.com/harshita_suthar/32/583_2.png) [@Harshita\_Suthar](https://www.medboundhub.com/u/Harshita_Suthar)\ **Post date:** [July 8, 2025, 4:00pm UTC](https://www.medboundhub.com/t/brain-saturation-during-exams/4852/9 "2025-07-08T16:00:19Z")
Yes. We have experienced this. Those continuous paper for a week. Everyday exams, everyday long study hours, everyday’s lack of sleep, everyday a new subject - that’s all on a regular basis. Yes it get tiring. A typical mental Burnout. The only thing that kept me going on is coffee, regular intervals between study hours, and scheduling my syllabus to ensure its completion - these are the things which really help me to deal with such situation ---
**Author:** ![Nandhini\_23](https://yyz1.discourse-cdn.com/flex033/user_avatar/www.medboundhub.com/nandhini_23/32/708_2.png) [@Nandhini\_23](https://www.medboundhub.com/u/Nandhini_23)\ **Post date:** [July 8, 2025, 4:50pm UTC](https://www.medboundhub.com/t/brain-saturation-during-exams/4852/10 "2025-07-08T16:50:48Z")
Short break, coffee, and quality sleep ---
**Author:** ![Sakshi](https://yyz1.discourse-cdn.com/flex033/user_avatar/www.medboundhub.com/sakshi/32/599_2.png) [@Sakshi](https://www.medboundhub.com/u/Sakshi)\ **Post date:** [July 8, 2025, 6:01pm UTC](https://www.medboundhub.com/t/brain-saturation-during-exams/4852/11 "2025-07-08T18:01:04Z")
Best take a break or Power Nap ---
**Author:** ![Yash1612](https://yyz1.discourse-cdn.com/flex033/user_avatar/www.medboundhub.com/yash1612/32/928_2.png) [@Yash1612](https://www.medboundhub.com/u/Yash1612)\ **Post date:** [July 30, 2025, 11:52am UTC](https://www.medboundhub.com/t/brain-saturation-during-exams/4852/12 "2025-07-30T11:52:24Z")
yes during exams at late nights studies brain was like dead and headache just a sleep for some time is better to relaxed ---
**Author:** ![Abhishek\_12](https://yyz1.discourse-cdn.com/flex033/user_avatar/www.medboundhub.com/abhishek_12/32/929_2.png) [@Abhishek\_12](https://www.medboundhub.com/u/Abhishek_12)\ **Post date:** [July 30, 2025, 11:54am UTC](https://www.medboundhub.com/t/brain-saturation-during-exams/4852/13 "2025-07-30T11:54:49Z")
To deal with this problem sleep is the best solution for me ---
**Author:** ![prasanthkumar](https://yyz1.discourse-cdn.com/flex033/user_avatar/www.medboundhub.com/prasanthkumar/32/958_2.png) [@prasanthkumar](https://www.medboundhub.com/u/prasanthkumar)\ **Post date:** [July 30, 2025, 12:29pm UTC](https://www.medboundhub.com/t/brain-saturation-during-exams/4852/14 "2025-07-30T12:29:00Z")
When my mind feels full and tired, I take short breaks to relax and stretch. Drinking water and fresh air also helps me refresh. It’s important to rest a little so I can study better later